Effets de la Mindfulness-Based Cognitive Therapy (MBCT) sur le stress et les symptômes associés dans un contexte industriel : une étude-pilote contrôlée et randomisée
Santé mentale au Québec October 30, 2013 DOI: 10.7202/1019193ar (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Population | Non-clinical workers in an industrial setting |
| Topics | Meditation |
| Key findings | The adapted MBCT program suggests preliminary benefits for the psychological health of workers, based on a randomized controlled trial in a non-clinical industrial population. The results are described as preliminary and do not include specific effect sizes or statistical details in the abstract. |
Abstract
L’article fait état de l’application d’un programme-pilote s’inscrivant dans la lignée des interventions de prévention secondaire qui s’emploient à réduire la gravité des symptômes de stress. Développée à partir du protocole MBCT conçu pour prévenir la rechute dépressive, sa spécificité réside dans l’adaptation de son matériel didactique qui repose sur le triptyque méditation de pleine conscience-cognition-psychoéducation à l’objet du stress professionnel. La transposition du modèle princeps a fait l’objet d’une recherche expérimentale randomisée et contrôlée sur une population non clinique en milieu industriel dans le but d’évaluer l’effet dudit programme sur le stress et les symptômes associés. Les résultats suggèrent des apports préliminaires quant aux bénéfices générés sur la santé psychique d’un groupe de travailleurs.
Comparable studies
Other randomized controlled trials on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Alterations in Brain and Immune Function Produced by Mindfulness Meditation Healthy employees in a work environment | 2003 | Randomized controlled trial | n = 41 |
| Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Recovered recurrently depressed patients | 2000 | Randomized controlled trial | n = 145 |
| Open hearts build lives: Positive emotions, induced through loving-kindness meditation, build consequential personal resources. Working adults | 2008 | Randomized controlled trial | n = 139 |
| Short-term meditation training improves attention and self-regulation Undergraduate Chinese students | 2007 | Randomized controlled trial | n = 40 |
| Mindfulness-Based Cognitive Therapy for Depression: Replication and Exploration of Differential Relapse Prevention Effects. Recovered recurrently depressed patients | 2004 | Randomized controlled trial | n = 73 |
Citations in the library
Cited by 2
- Mindfulness-based programmes for mental health promotion in adults in nonclinical settings: A systematic review and meta-analysis of randomised controlled trials. PLoS Medicine January 11, 2021
- Mindfulness-Based Programs in the Workplace: a Meta-Analysis of Randomized Controlled Trials March 2, 2020
Cites 3
- The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout Holistic Nursing Practice November 1, 2004
- A brief mindfulness-based stress reduction intervention for nurses and nurse aides. Applied nursing research : ANR May 2006
- The effects of mindfulness-based stress reduction on nurse stress and burnout: a qualitative and quantitative study, part III. Holistic Nursing Practice 2005