Penerapan Mindfulness Based Art Therapy (Mbat) terhadap Gejala Depresi yang Dialami Mahasiswa di Universitas Paramadina
Dinar Saputra, Dwita Prianti, Alifia Ulie Mizana Hadori, Alfina Ramadhini, Gusti Ayu Paramitha Dewi
INQUIRY: Jurnal Ilmiah Psikologi January 24, 2023 DOI: 10.51353/inquiry.v13i02.660 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Explanatory mixed methods single-case study (pretest-posttest control one case study design) Case report Peer reviewed |
|---|---|
| Sample size | 2 |
| Population | University students with moderate to severe depressive symptoms |
| Intervention | Mindfulness-based art therapy (MBAT) |
| Duration | 10 sessions |
| Measures | Beck Depression Inventory II (BDI-II), Mindfulness Attention Awareness Scale (MAAS) |
| Topics | Meditation |
| Key findings | After 10 sessions of mindfulness-based art therapy (MBAT), both participants showed a decrease in depressive symptoms and an increase in mindfulness, as measured by the BDI-II and MAAS. The abstract reports these changes for both respondents without statistical tests or effect sizes. |
Abstract
Penelitian ini bertujuan untuk melihat efektivitas MBAT (mindfulness based art therapy) untuk mereduksi gejala depresi yang dialami mahasiswa. MBAT merupakan salah satu pendekatan terapi yang menggabungkan elemen inti dari kurikulum Mindfulness Based Stress Reduction (MBSR) dengan pendekatan art therapy. Responden penelitian ini berjumlah dua orang mahasiswa dengan gejala depresi pada level sedang atau berat. Desain yang digunakan dalam penelitian ini adalah Explanatory Mixed Methods Design dengan teknik pengumpulan data melalui Pretest-Posttest Control One Case Study Design. Pada penelitian ini, self-report yang digunakan adalah Beck Depression Inventory II (BDI-II) untuk mengukur gejala depresi, dan Mindfulness Attention Awareness Scale (MAAS) untuk menilai perhatian/kesadaran individu dalam keadaan penuh perhatian (mindful states) di dalam suatu situasi. Hasil penelitian ini menunjukan adanya penurunan gejala depresi dan juga peningkatan kesadaran (mindfulness) setelah diberikan intervensi MBAT selama 10 sesi pada kedua responden.
Comparable studies
Other case reports and case series on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Brain sources of EEG gamma frequency during volitionally meditation-induced, altered states of consciousness, and experience of the self Advanced meditator | 2001 | Case study | n = 1 |
| Mindfulness Meditation for Alcohol Relapse Prevention: A Feasibility Pilot Study Adult alcohol-dependent graduates of an intensive outpatient program | 2008 | Prospective case series | n = 19 |
| How does it feel to lack a sense of boundaries? A case study of a long-term mindfulness meditator. A single long-term mindfulness practitioner (S) with 40 years of practice in... | 2015 | Qualitative case study | n = 1 |
| Loving‐kindness meditation to enhance recovery from negative symptoms of schizophrenia Individuals suffering from schizophrenia-spectrum disorders with persistent negative... | 2009 | Case study | |
| Mindfulness-Based Cognitive Therapy for Problem Gambling A female problem gambler | 2011 | Case study | n = 1 |