Effects of a Mindfulness and Acceptance-Based Program on Intimate Relationships in a Youth Sample: A Randomized Controlled Trial.
Behav Sci (Basel) June 9, 2021 DOI: 10.3390/bs11060084 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Population | Youth sample |
| Intervention | Mindfulness and acceptance-based program |
| Topics | Meditation |
| Key findings | The mindfulness and acceptance-based program improved intimate relationship satisfaction and reduced psychological distress in a youth sample compared to a control condition, suggesting its potential as an intervention for relationship enhancement. |
Abstract
Effects of a Mindfulness and Acceptance-Based Program on Intimate Relationships in a Youth Sample: A Randomized Controlled Trial.