Feasibility and Acceptability of a Self-Administered Mindfulness-Based Intervention for Stress Reduction in Adult Singaporeans: A Pilot Study
PsyArXiv May 27, 2025 preprint DOI: 10.31234/osf.io/v37ac_v1 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Pilot study |
|---|---|
| Population | Adult Singaporeans |
| Intervention | Self-administered mindfulness-based intervention |
| Topics | Meditation |
| Key points | The self-administered mindfulness-based intervention was feasible and acceptable, and associated with reduced stress levels. |
Abstract
Feasibility and Acceptability of a Self-Administered Mindfulness-Based Intervention for Stress Reduction in Adult Singaporeans: A Pilot Study