Feasibility and Acceptability of a Smartphone-Delivered Mindfulness Intervention for Stress Reduction in Adult Singaporeans: Pilot Randomized Controlled Trial.
JMIR Ment Health August 19, 2025 DOI: 10.2196/77793 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Pilot randomized controlled trial Peer reviewed |
|---|---|
| Population | Adult Singaporeans |
| Intervention | Smartphone-delivered mindfulness intervention |
| Topics | Meditation |
| Key findings | The smartphone-delivered mindfulness intervention was feasible and acceptable for stress reduction in adult Singaporeans, with preliminary evidence of stress reduction. |
Abstract
Feasibility and Acceptability of a Smartphone-Delivered Mindfulness Intervention for Stress Reduction in Adult Singaporeans: Pilot Randomized Controlled Trial.