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The Effectiveness of a Mindfulness Induction as a Buffer Against Stress Among University Students With and Without a History of Self-Injury.

Psychol Rep April 27, 2022 DOI: 10.1177/00332941221089282 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Experimental study Peer reviewed
Population University students with and without a history of self-injury
Intervention Mindfulness induction
Topics Meditation
Key findings A mindfulness induction reduced subjective stress during a laboratory stressor, but the effect was weaker for students with a history of self-injury.

Abstract

The Effectiveness of a Mindfulness Induction as a Buffer Against Stress Among University Students With and Without a History of Self-Injury.