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Mindfulness‐based cognitive therapy may reduce thought suppression in previously suicidal participants: Findings from a preliminary study

Silvia R. Hepburn, Catherine Crane, Thorsten Barnhofer, Danielle S. Duggan, Melanie Fennell, J. Mark G. Williams

British Journal of Clinical Psychology March 2, 2009 DOI: 10.1348/014466509x414970 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Randomized controlled trial Peer reviewed
Sample size 68
Population Individuals with past depression and suicidality
Intervention Mindfulness-based cognitive therapy
Topics Meditation
Keywords Mindfulness-based cognitive therapy Thought suppression Psychotherapist Cognition Randomized controlled trial Clinical psychology Depression economics
Citations 74
Key findings MBCT did not reduce thought suppression on the White Bear Suppression Inventory but significantly reduced self-reported attempts to suppress in the previous week.

Abstract

Objectives: Thought suppression is a strategy aimed at mental control that may paradoxically increase the frequency of unwanted thoughts. This preliminary study examined effects of mindfulness-based cognitive therapy (MBCT) on thought suppression and depression in individuals with past depression and suicidality.

Methods: In a randomized controlled trial design, 68 participants were allocated to an MBCT group or a treatment-as-usual waitlist control. Measures of thought suppression and depression were taken pre- and post-treatment.

Results: MBCT did not reduce thought suppression as measured by the White Bear Suppression Inventory, but significantly reduced self-reported attempts to suppress in the previous week.

Conclusions: Preliminary evidence suggests that MBCT for suicidality may reduce thought suppression, but differential effects on thought suppression measures warrant further studies.

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