Nightmare Frequency and Nightmare Distress in Poor Sleepers: A Cross-Sectional Study.
J Sleep Res August 21, 2025 DOI: 10.1111/jsr.70187 (opens in new tab) via PubMed
Summary
AI-generated from the abstractAmong poor sleepers, those who experience nightmares more frequently also report greater distress from them, according to a cross-sectional analysis. The study measured nightmare frequency and nightmare distress in a sample of poor sleepers and found a positive association between the two variables, suggesting that frequency and distress are linked in this population.
Study at a glance
| Characteristics | Cross-sectional study Peer reviewed |
|---|---|
| Population | Poor sleepers |
| Key finding | Nightmare frequency and nightmare distress are positively associated in poor sleepers. |
Abstract
Nightmare Frequency and Nightmare Distress in Poor Sleepers: A Cross-Sectional Study.