The Journal of Positive Psychology
March 24, 2015
Hooria Jazaieri, Ihno A. Lee, Kelly Mcgonigal et al.
90 citations
Mind wandering, or the tendency for attention to drift to task-irrelevant thoughts, has been associated with worse intra- and inter-personal functioning. Utilizing daily experience sampling with 51 adults during 9-weeks of a compassion meditation program, we examined effects on mind wandering (to neutral, pleasant, and unpleasant topics) and caring behaviors for oneself and others. Results...
The Journal of Positive Psychology
June 30, 2014
Laura E. Labelle, Linette Lawlor‐Savage, Tavis S. Campbell et al.
78 citations
This longitudinal waitlist-controlled study evaluated the effects of Mindfulness-Based Stress Reduction (MBSR) on spirituality, posttraumatic growth (PTG), and mindfulness in cancer patients. The study also assessed whether increased mindfulness mediated the effects of MBSR on spirituality and PTG. Patients were either registered for immediate participation in MBSR (n = 135), or were naturally...
The Journal of Positive Psychology
September 11, 2012
Shauna L. Shapiro, Hooria Jazaieri, Philippe R. Goldin
206 citations
Previous research has demonstrated that mindfulness-based stress reduction (MBSR) improves psychological functioning in multiple domains. However, to date, no studies have examined the effects of MBSR on moral reasoning and decision making. This single group design study examined the effect of MBSR on moral reasoning and ethical decision making, mindfulness, emotion, and well-being....
The Journal of Positive Psychology
April 11, 2012
Ruth A. Baer, Emily L. B. Lykins, Jessica R. Peters
391 citations
Mindfulness training has well-documented effects on psychological health. Recent findings suggest that increases in both mindfulness and self-compassion may mediate these outcomes; however, their separate and combined effects are rarely examined in the same participants. This study investigated cross-sectional relationships between self-reported mindfulness, self-compassion, meditation...
The Journal of Positive Psychology
September 1, 2010
Michael Cohn, Barbara L. Fredrickson
302 citations
A number of positive psychology interventions have successfully helped people learn skills for improving mood and building personal resources (e.g., psychological resilience and social support). However, little is known about whether intervention activities remain effective in the long term, or whether new resources are maintained after the intervention ends. We address these issues in a...
The Journal of Positive Psychology
May 1, 2009
Kevin M. Orzech, Shauna L. Shapiro, Kirk Warren Brown et al.
128 citations
This study examined the role of intensive mindfulness training on changes in day-to-day experiential processing, psychological symptoms, resilience, and well-being in two groups of community adults (N = 69). Using both quasi-experimental and longitudinal methods, the study found that intensive training, operationalized as 10–12 hours of formal mindfulness practice per day for 1 month, was...