ABSTRACT Awe, a self-transcendent emotion, has been theoretically posited as a precursor to wise reasoning. However, direct empirical evidence supporting this relationship and the underlying mechanism has been limited. In four studies (N = 3700), we examined the relationship between awe and wise reasoning, as well as the mediating effect of self-transcendence, employing cross-sectional,...
ABSTRACT Optimism, a positive mindset towards the future, serves various adaptive functions. While its significance has been acknowledged in the literature, the role of self-transcendence in fostering optimism remains underexplored. The present research contributes to the literature by demonstrating that awe, a typical self-transcendent emotion, fosters optimism through self-transcendence. We...
ABSTRACT The personal narrative is a construct said to embody personal identity and so influence thought and guide behavior. Therapists and coaches draw on such personal narratives to explain maladaptive thoughts and to foster clients’ insights. We combined artificial intelligence (AI) with stream-of-consciousness to make the latent construct of personal narrative explicit. Adult participants...
ABSTRACT Whether and how awe impacts inspiration lacks sufficient empirical research. We conducted five studies (N = 941) to examine the awe – inspiration link and the mediating effect of self-transcendence. We found that awe promoted inspiration, which was indexed by an actual behavior indicator, others’ ratings (Study 1), and multiple self-reported scales (Studies 2–4). Self-transcendence...
ABSTRACT Though research on mindfulness has increased, other contemplative practices have been understudied. This study provided an initial empirical examination of one contemplative exercise rooted in Catholic tradition, the Ignatian examen, and its impact on self-transcendent positive emotions (STPE) and eudaimonic motivation. It also examined the moderating effects of autonomous...
Given the demanding nature of many professions, efforts are ongoing to develop initiatives to improve occupational wellbeing, including mindfulness-based interventions (MBIs). To assess the efficacy of MBIs, meta-analytic procedures were conducted on 35 randomized controlled trials derived from an earlier inclusive systematic literature search (covering all occupations, MBIs, and...
To better understand the cultivation of positive intra- and interpersonal emotions, we examined an argument that some effects of contemplative training result from language processing. We presented participants with loving-kindness language used in kindness-meditation training studies and asked them to rate imagined pain. If loving-kindness language processing is responsible for some effects...
Mind wandering, or the tendency for attention to drift to task-irrelevant thoughts, has been associated with worse intra- and inter-personal functioning. Utilizing daily experience sampling with 51 adults during 9-weeks of a compassion meditation program, we examined effects on mind wandering (to neutral, pleasant, and unpleasant topics) and caring behaviors for oneself and others. Results...
This longitudinal waitlist-controlled study evaluated the effects of Mindfulness-Based Stress Reduction (MBSR) on spirituality, posttraumatic growth (PTG), and mindfulness in cancer patients. The study also assessed whether increased mindfulness mediated the effects of MBSR on spirituality and PTG. Patients were either registered for immediate participation in MBSR (n = 135), or were naturally...
Previous research has demonstrated that mindfulness-based stress reduction (MBSR) improves psychological functioning in multiple domains. However, to date, no studies have examined the effects of MBSR on moral reasoning and decision making. This single group design study examined the effect of MBSR on moral reasoning and ethical decision making, mindfulness, emotion, and well-being....
Mindfulness training has well-documented effects on psychological health. Recent findings suggest that increases in both mindfulness and self-compassion may mediate these outcomes; however, their separate and combined effects are rarely examined in the same participants. This study investigated cross-sectional relationships between self-reported mindfulness, self-compassion, meditation...
A number of positive psychology interventions have successfully helped people learn skills for improving mood and building personal resources (e.g., psychological resilience and social support). However, little is known about whether intervention activities remain effective in the long term, or whether new resources are maintained after the intervention ends. We address these issues in a...
This study examined the role of intensive mindfulness training on changes in day-to-day experiential processing, psychological symptoms, resilience, and well-being in two groups of community adults (N = 69). Using both quasi-experimental and longitudinal methods, the study found that intensive training, operationalized as 10–12 hours of formal mindfulness practice per day for 1 month, was...