Effect of Adapted Mindfulness Training in Participants With Elevated Office Blood Pressure: The MB-BP Study: A Randomized Clinical Trial.
Journal of the American Heart Association May 23, 2023 Eric B Loucks, Zev Schuman-Olivier, Frances B Saadeh et al.
Background Hypertension is a leading risk factor for cardiovascular disease. Despite availability of effective lifestyle and medication treatments, blood pressure (BP) is poorly controlled in the United States. Mindfulness training may offer a novel approach to improve BP control. The objective was to evaluate the effects of Mindfulness-Based Blood Pressure Reduction (MB-BP) versus enhanced...
DOI: 10.1161/jaha.122.028712 (opens in new tab)
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Mindfulness
Humans
Cardiovascular diseases
Hypertension
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