Mindfulness meditation training may cultivate interoceptive awareness and provide therapeutic benefit when implemented within mental and physical health interventions. This pre-registered meta-analysis evaluated the impact of mindfulness interventions on self-reported interoception measures and associated relationships with psychological outcomes. Twenty-nine randomized controlled trials with...
Mindfulness meditation training may cultivate interoceptive awareness and provide therapeutic benefit when implemented within mental and physical health interventions. This pre-registered meta-analysis evaluated the impact of mindfulness interventions on self-reported interoception measures and associated relationships with psychological outcomes. Twenty-nine randomized controlled trials with...
Enhanced body awareness has been suggested as one of the cognitive mechanisms that characterize mindfulness. Yet neuroscience literature still lacks strong empirical evidence to support this claim. Body awareness contributes to postural control during quiet standing; in particular, it may be argued that body awareness is more strongly engaged when standing quietly with eyes closed, because only...
The enhancement of body awareness is proposed as one of the cognitive mechanisms that characterize mindfulness. To date, this hypothesis is supported by self-report and behavioral measures but still lacks physiological evidence. The current study investigated relation between trait mindfulness (i.e., individual differences in the ability to be mindful in daily life) and body awareness in...
Neuroimaging, behavioral, and self-report evidence suggests that there are four main cognitive mechanisms that support mindfulness: (a) self-regulation of attention, (b) improved body awareness, (c) improved emotion regulation, and (d) change in perspective on the self. In this article, we discuss these mechanisms on the basis of the event-related potential (ERP). We reviewed the ERP literature...
Neuroimaging, behavioral and self-report evidence suggests that there are four main cognitive mechanisms that support mindfulness: 1) self-regulation of attention, 2) improved body awareness, 3) improved emotion regulation, and 4) change in perspective on the self. The current paper discusses these mechanisms, based on studies of Event Related Potential (ERP). We review the ERP literature...
Manjaly and Iglesias (2020) introduce a neurocomputational model of mechanisms through which Mindfulness Based Cognitive Therapy may work, based on a Bayesian perspective. They claim that mindfulness increases the precision of likelihood, but decreases the precision of prior. In this commentary, we argue that these two mechanisms conflict when describing mindful functioning. We suggest an...