Probing the posture with machine learning provides physiological evidence supporting the enhanced body awareness hypothesis in trait mindfulness
Charles Verdonk, Marion Trousselard, Takfarinas Medani, François Vialatte, Gérard Dreyfus
Frontiers in Physiology September 2, 2022 DOI: 10.3389/fphys.2022.915134 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Observational cohort Peer reviewed |
|---|---|
| Sample size | 156 |
| Population | Healthy participants |
| Topics | Meditation |
| Keywords | Body awareness Posture Machine learning Proprioception |
| Key findings | Machine learning models using postural signals recorded during eyes-closed quiet standing estimate mindfulness scores and classify mindful versus non-mindful participants much more successfully than models using eyes-open data. |
Abstract
Enhanced body awareness has been suggested as one of the cognitive mechanisms that characterize mindfulness. Yet neuroscience literature still lacks strong empirical evidence to support this claim. Body awareness contributes to postural control during quiet standing; in particular, it may be argued that body awareness is more strongly engaged when standing quietly with eyes closed, because only body cues are available, than with eyes open. Under these theoretical assumptions, we recorded the postural signals of 156 healthy participants during quiet standing in Eyes closed (EC) and Eyes open (EO) conditions. In addition, each participant completed the Freiburg Mindfulness Inventory, and his/her mindfulness score was computed. Following a well-established machine learning methodology, we designed two numerical models per condition: one regression model intended to estimate the mindfulness score of each participant from his/her postural signals, and one classifier intended to assign each participant to one of the classes “Mindful” or “Non-mindful.” We show that the two models designed from EC data are much more successful in their regression and classification tasks than the two models designed from EO data. We argue that these findings provide the first physiological evidence that contributes to support the enhanced body awareness hypothesis in mindfulness.