Soma is a central yet enigmatic concept in Vedic literature, described as a plant or elixir associated with elevated states of consciousness such as refined perception, inner bliss, reduced fear, and a sense of unity, though its biological basis remains unresolved.In a modern reinterpretation, Maharishi Mahesh Yogi proposed that Soma need not be an external substance but may reflect an...
IntroductionEmotional intelligence (EI) is essential for resilience and adaptability in high-pressure environments such as medical education. Transcendental Meditation (TM) has been shown to enhance emotional regulation, reduce stress, and improve wellbeing. This quasi-experimental, longitudinal observational study evaluated the effects of TM on emotional intelligence, perceived stress,...