Peace through health: traditional medicine meditation in the prevention of collective stress, violence, and war.
Frontiers in Public Health January 1, 2024 Robert H Schneider, Michael C. Dillbeck, Gunvant Yeola et al. 3 citations
During global armed conflicts like the Israel-Hamas and Ukraine-Russia wars, innovative public health strategies are needed for peacebuilding. Evidence-based meditation from Ayurveda and Yoga, particularly the Transcendental Meditation program, may reduce collective stress and prevent collective violence and war. Empirical studies with cross-cultural replications indicate these practices can lower collective stress and war activity while improving quality of life. The mechanisms involve public health models, cognitive neuroscience, population neuroscience, quantum physics, and systems medicine, addressing brain-based factors underlying collective stress and violence. This perspective suggests Transcendental Meditation and the advanced TM-Sidhi program, as components of Traditional Medicine, could enhance societal well-being and peace.