Refining the Observed Mindfulness Measure to Create and Validate the Observed Mindful Behaviours Scale
Mindfulness February 24, 2026 Larissa Bartlett, Rohan Puri, Amanda L. Neil et al.
Abstract Objectives To offer another lens to study how mindfulness influences behaviours and social relationships, this paper reports the creation of the Observed Mindful Behaviours (OMB) scale. The OMB responds to limitations in current evidence in mindfulness research, including the reliance on self-report data. Method Refinements to an existing 9-item scale were tested in two samples ( n =...