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Michael R. Sheehy

2 papers in the library · 5 citations · publishing 2022-2024

Papers

The Distinctive Mindfulness of Dzogchen: Jigme Lingpa’s Advice on Meta-Awareness and Nondual Meditation

Religions June 21, 2022 Marc-Henri Deroche, Michael R. Sheehy 5 citations

In Indian and Tibetan Buddhism, mindfulness (smṛti/dran pa) is the foundation of the threefold development of wisdom: study, reflection, and cultivation. In Tibet, this model characterized the gradual approach to awakening, while the simultaneous approach emphasized a state beyond ordinary mindfulness. The Nyingma tradition, which holds Dzogchen as the ultimate teaching, sees these approaches as complementary. This paper analyzes two guidance texts on mindfulness by Rigdzin Jigme Lingpa (1730–1798), including a first English translation of one. Jigme Lingpa articulates a twofold typology: an effortful, conditioned mindfulness and the distinctive mindfulness of Dzogchen inseparable from pure awareness (rigpa). He uses this framework to integrate Buddhist teachings and clarify alternative modes of practice along the Dzogchen path.

Cognitive Illusion, Lucid Dreaming, and the Psychology of Metaphor in Tibetan Buddhist Dzogchen Contemplative Practices

International Journal of Transpersonal Studies February 20, 2024 Michael R. Sheehy

The article contextualizes a 14th-century Tibetan Buddhist meditation manual on illusion by Longchenpa, part of his Trilogy of Being at Ease. It explains how eight classic similes of illusion illustrate cognition and perception in Buddhist psychology. The manual provides Dzogchen (Great Perfection) instructions for settling at ease, with special attention to lucid dreaming and working with cognitive illusions. The author interprets these Tibetan instructions in dialogue with current cognitive science theories, mapping Buddhist psychological understandings of cognitive and perceptual processes onto contemporary frameworks.