Skip to content

Paul Young

2 papers in the library · 13 citations · publishing 2022-2026

Papers

Sort Most recent Most cited

Examining the Feasibility and Mental Wellbeing Effects of a Novel Online Mindfulness and Rational Emotive Behaviour Coaching Intervention (M‐REBC) for Corporate Employees

Mental health science April 13, 2026 Paul Young, Vivien Chow, Cheryl O. Haslam et al.

This study explored the feasibility and potential efficacy of an online psychological coaching programme for white‐collar corporate workers (M‐REBC), based on a combined mindfulness and rational emotive behaviour therapy (REBT) approach. The M‐REBC programme was delivered one‐to‐one to participants ( n = 14), over six 60‐min virtual sessions, amounting to over 80 h of psychological coaching...

Can Rational Emotive Behaviour Therapy (REBT) and Mindfulness be Integrated Effectively within High Performance Settings?

Journal of Rational-Emotive & Cognitive-Behavior Therapy August 23, 2022 Paul Young, Vivien Chow, Cheryl O. Haslam et al. 13 citations

Our critical commentary explores the overlaps and divergences between Rational Emotive Behaviour Therapy (REBT) and contemporary mindfulness practice and considers whether the approaches could be integrated and applied effectively within two high performance settings in particular: sport and business. It highlights how REBT and mindfulness share similar philosophical positions on the causes of...