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Hasan M Shihab

Johns Hopkins University, Johns Hopkins Medicine

2 papers in the library · 2,323 citations · publishing 2014

Papers

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Meditation Programs for Psychological Stress and Well-being: A Systematic Review and Meta-analysis

Deutsche Zeitschrift für Akupunktur March 1, 2014 Madhav Goyal, Sonal Singh, Erica Sibinga et al.

ImportanceMany people meditate to reduce psychological stress and stress-related health problems. To counsel people appropriately, clinicians need to know what the evidence says about the health benefits of meditation.ObjectiveTo determine the efficacy of meditation programs in improving stress-related outcomes (anxiety, depression, stress/ distress, positive mood, mental health-related quality...

DOI: 10.1016/j.dza.2014.07.007 (opens in new tab) Full text (opens in new tab)

Meditation Programs for Psychological Stress and Well-being

JAMA Internal Medicine January 6, 2014 Madhav Goyal, Sonal Singh, Erica Sibinga et al. 2,323 citations

IMPORTANCE: Many people meditate to reduce psychological stress and stress-related health problems. To counsel people appropriately, clinicians need to know what the evidence says about the health benefits of meditation. OBJECTIVE: To determine the efficacy of meditation programs in improving stress-related outcomes (anxiety, depression, stress/distress, positive mood, mental health-related...

DOI: 10.1001/jamainternmed.2013.13018 (opens in new tab) Full text (opens in new tab) Anxiety Meditation Mindfulness Cinahl +12