Ramana Maharshi’s practice of self-inquiry is a contemplative method aimed at investigating the nature of the “I” in order to loosen egoic identification and realize the self as non-dual awareness. His teachings emphasize that the true self is ever-present, self-aware, and not constituted by mental constructs. In this article, we propose a cognitive model in which self-inquiry can be understood...
The dynamic framework of mind wandering (Christoff, Irving, Fox, Spreng, & Andrews-Hanna, 2016) is reviewed and modified through integrating the construct of mindful meta-awareness. The dynamic framework maintains that mind wandering belongs to a family of spontaneous thought phenomena. The key defining feature of mind wandering is 'spontaneity' which characterizes the dynamic nature of...