A systematic review of new empirical data on lucid dream induction techniques.
Journal of Sleep Research June 1, 2023 Shuyue Tan, Jialin Fan 35 citations
Lucid dreams are defined as dreams in which the dreamers are aware of the fact that they are dreaming as dreams continue. It has been ~12 years since the last review of the efficiency of lucid dream induction techniques was conducted. Hence, the present study aimed to review the lucid dream induction techniques published in the past decade. The second aim was to propose a modified...