This study aims to evaluate the effectiveness of a targeted lucidity reactivation protocol to induce lucid dreaming in a home setting, with a large sample size, and over an extended period, using an automated sleep experiment system and a wearable EEG device.
Lucid dreams are defined as dreams in which the dreamers are aware of the fact that they are dreaming as dreams continue. It has been ~12 years since the last review of the efficiency of lucid dream induction techniques was conducted. Hence, the present study aimed to review the lucid dream induction techniques published in the past decade. The second aim was to propose a modified...