Abstract Objectives This randomized controlled trial examined mechanisms underlying meditation-induced changes in self-related processes and compared attentional and deconstructive meditation. The objectives were to (1) examine whether components of selflessness mediate the effects of meditation on dysfunctional attitudes, identity threat, and depressive symptoms, and (2) compare the effects...
In two randomized controlled trials, we tested the effect of two attentional mindfulness meditation practices on positive mental health. We hypothesized that attentional meditation would increase various positive emotions (gratitude, interest, hope, pride, elevation, and awe) via three processes induced by mindfulness (body awareness, meta-awareness, and self-transcendence) and that positive...
In this paper, we present a study comprising two distinct stages to examine the extent to which metacognitive processes of decentering facilitate the emergence of self-transcendence experiences in everyday life (i.e., the frequency of self-transcendent emotions, flow proneness, and adopting an interconnected identity). In the course of conducting this research, the first stage (N = 374) focused...