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Sophie Berjot

3 papers in the library · publishing 2026

Papers

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From Selflessness to Fulfillment: The Role of Connectedness, Disidentification, and Impermanence in Cultivating Non-Attachment and Happiness in Regular Meditators

Research Square October 16, 2026 Céline Stinus, Lucas David, Nassim Elimari et al. preprint

Abstract Objectives The present study examined selflessness-related dimensions within the framework of the Self-Centeredness/Selflessness Happiness Model (SSHM; Dambrun & Ricard, 2011). Specifically, we investigated whether connectedness to humanity, impermanence-related insight, and disidentification were associated with non-attachment and with authentic happiness, assessed as a brief...

Preventing Depression through Selflessness: Effects and Mechanisms of Attentional vs. Deconstructive Meditation in a Three–Arm Randomized Controlled Trial

Mindfulness March 26, 2026 Céline Stinus, Sophie Berjot

Abstract Objectives This randomized controlled trial examined mechanisms underlying meditation-induced changes in self-related processes and compared attentional and deconstructive meditation. The objectives were to (1) examine whether components of selflessness mediate the effects of meditation on dysfunctional attitudes, identity threat, and depressive symptoms, and (2) compare the effects...

Spirituality Matters in Deconstructive Meditation: Comparing Secular and Buddhist-Based Mechanisms of Change in Depressive Vulnerability

Céline Stinus, Sophie Berjot preprint

This exploratory study extends a previously implemented randomized protocol to examine whether incorporating Buddhist-based spiritual and philosophical components into deconstructive meditation is associated with different patterns of psychological change. We compared secular deconstructive meditation (S-SI; n = 49), Buddhist-based deconstructive meditation (B-SI; n = 53), and a waitlist...