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Adriana Alcaraz-Sánchez

7 papers in the library · 65 citations · publishing 2021-2026

Papers

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Did I have a dream last night? White dreaming as metacognitive feelings

Mind & Language January 22, 2026 Adriana Alcaraz-Sánchez

While most research on sleep mentation focuses on dream reports, sleep experiences can also include reports lacking content, such as white dreaming —the feeling of knowing one dreamt but being unable to recall its contents. I claim that white dreaming is a metacognitive feeling, akin to tip‐of‐the‐tongue and déjà experiences. Conceiving it this way allows for a more nuanced understanding of its...

Exploring “lucid sleep” and altered states of consciousness using meditation and visual stimulation: A case series study

Philosophy and the Mind Sciences January 7, 2025 Teresa Campillo-Ferrer, Adriana Alcaraz-Sánchez, Susana G. Torres‐platas

The scientific study of lucid sleep, defined as the ability to retain critical self-awareness during ongoing sleep, has traditionally focused on lucid dreaming and induction techniques that specifically target REM sleep. Recently, interest has grown to include other forms of lucid sleep, such as out-of-body experiences, sleep paralysis, and “witnessing-sleep” episodes described in Indian...

Minimal states of awareness across sleep and wakefulness: A multidimensional framework to guide scientific research

Philosophy and the Mind Sciences December 10, 2024 Adriana Alcaraz-Sánchez 5 citations

I introduce a novel multidimensional framework tailored to investigate a set of phenomena that might appear intractable and render them amenable to scientific inquiry. In particular, I focus on examining altered states of consciousness that appear to the experiencing subject as “contentless” or “objectless” states in some form, either by having disrupted or reduced content of awareness, or...

Out-of-body experiences in relation to lucid dreaming and sleep paralysis: A theoretical review and conceptual model.

Neuroscience and Biobehavioral Reviews August 1, 2024 Teresa Campillo-Ferrer, Adriana Alcaraz-Sánchez, Ema Demšar et al. 14 citations

Out-of-body experiences (OBEs) are characterized by the subjective experience of being located outside the physical body. Little is known about the neurophysiology of spontaneous OBEs, which are often reported by healthy individuals as occurring during states of reduced vigilance, particularly in proximity to or during sleep (sleep-related OBEs). In this paper, we review the current state of...

Is Lucid Dreamless Sleep Really Lucid?

Review of Philosophy and Psychology March 1, 2024 Adriana Alcaraz-Sánchez

AbstractRecently, the construct ‘lucid dreamless sleep’ has been proposed to explain the state of ‘clear light’ described by Tibetan Buddhist traditions, a special state of consciousness during deep sleep in which we’re told to be able to recognise the nature or essence of our mind (Padmasambhava & Gyatrul 2008; Ponlop 2006; Wangyal 1998). To explain the sort of awareness experienced during...

Nothingness Is All There Is: An Exploration of Objectless Awareness During Sleep

Frontiers in Psychology June 10, 2022 Adriana Alcaraz-Sánchez, Ema Demšar, Teresa Campillo-Ferrer et al. 25 citations

Recent years have seen a heightened focus on the study of minimal forms of awareness during sleep to advance the study of consciousness and understand what makes a state conscious. This focus draws on an increased interest in anecdotical descriptions made by classic Indian philosophical traditions about unusual forms of awareness during sleep. For instance, in the so-called state of...

Awareness in the void: a micro-phenomenological exploration of conscious dreamless sleep

Phenomenology and the Cognitive Sciences August 3, 2021 Adriana Alcaraz-Sánchez 21 citations

Abstract This paper presents a pilot study that explores instances of objectless awareness during sleep: conscious experiences had during sleep that prima facie lack an object of awareness. This state of objectless awareness during sleep has been widely described by Indian contemplative traditions and has been characterised as a state of consciousness-as-such; while in it, there is nothing to...