Various programs focus on psychological well-being associated with spiritual and personal growth, but empirical studies assessing the evidence are scarce. The objective of this pilot is to examine the results of the first year of the extensive Orientation on Being (OB) program in the Netherlands. A prospective and quasi-experimental design was used in which changes in various indices of...
Abstract Objective Child and adolescent depression is an increasing concern, significantly impacting their emotional, academic, and social well-being. While mindfulness-based interventions have shown effectiveness in reducing depressive symptoms, emerging technologies like virtual reality offer more engaging approaches. This study aimed to investigate the moderating effects of a virtual...
Abstract Objectives Mindfulness-Based Stress Reduction (MBSR) has been shown to decrease general feelings of distress. It is not known to what extent such beneficial effects are associated with attenuation of physiological responses to challenging psychological situations. The aim of the present study was to examine potential associations between general decreases in subjective distress and...
Clinical and neuroscientific evidence indicates that transdiagnostic processes contribute to the generation and maintenance of psychopathological symptoms and disorders. Rigidity (inflexibility) appears a core feature of most transdiagnostic pathological processes. Decreasing rigidity may prove important to restore and maintain mental health. One of the primary domains in which rigidity and...
Abstract Objective Introspective interest and insight have long been argued to be important factors in psychotherapy. However, empirical studies are scarce and their results equivocal. Therefore, in the present study, the potential moderating and mediating roles of introspective interest and insight were examined in the context of mindfulness-based stress reduction (MBSR). Methods In a...
Abstract: Objectives: Meditation may be viewed as a way to enhance mindfulness and self-awareness. To date, most studies have relied on instruments based on self-evaluations. The aim of this study was to explore aspects of self-awareness in experienced meditators compared to non-meditators using a multi-method approach. Methods: Thirty-five experienced meditators and 47 matched control...
June 19, 2018Renée Zonneveld, Ivan Nyklíček, Johan Denollet
Psychological Mindedness (PM) or the ability and motivation to describe and understand psychological processes has long been suspected to play a critical role in the effectiveness of psychological interventions. However, empirical research on the subject is scarce. This study thus set out to investigate how change in PM mediates the effect of Mindfulness Based Stress Reduction (MBSR) on...
Both daily stress and the tendency to react to stress with heightened levels of negative affect (i.e., stress sensitivity) are important vulnerability factors for adverse mental health outcomes. Mindfulness-based stress reduction (MBSR) may help to reduce perceived daily stress and stress sensitivity. The purpose of this study was to examine how change in perceived stress, negative affect (NA),...
Most validation studies of the Freiburg Mindfulness Inventory (FMI) involved healthy subjects. Validation in patients who suffer from a life-threatening medical illness is needed, to investigate the FMI’s validity in medical psychology research and practice. Psychometric properties of the Dutch FMI were examined in two patient groups of two different studies: (Sample 1) cardiac patients ( n =...
The aim of the present study was to examine potentially moderating effects of personality characteristics regarding changes in anxious and depressed mood associated with Mindfulness-Based Stress Reduction (MBSR), controlling for socio-demographic factors. Meditation-naïve participants from the general population self-presenting with psychological stress complaints (n = 167 participants, 70%...
Research has shown the effectiveness of mindfulness-based interventions for a variety of emotional problems in different samples, but it is unknown which factors influence this effectiveness. Therefore, the aim of the current study was: which factors (demographic, personality, and baseline levels of mindfulness skills) moderate the effectiveness of Mindfulness-Based Cognitive Therapy (MBCT)?...
There is increasing evidence that mindfulness-based interventions reduce psychological distress in various medical populations. However, it has hardly been studied if these effects are mediated by an increase in mindfulness. The aim of this study was to examine mediating effects of various mindfulness facets on effects of a Mindfulness Based Cognitive Therapy (MBCT) on perceived stress and...
This study examined whether practitioners of two meditation types differ on self-reported mindfulness skills and psychologic well-being. This was a cross-sectional study comparing two convenience meditation groups drawn from local meditation centers, one group practicing mindfulness meditation (MM), and the other practicing transcendental meditation (TM). The study was conducted at several...
BACKGROUND: Although several studies have reported positive effects of mindfulness-based stress reduction (MBSR) intervention on psychological well-being, it is not known whether these effects are attributable to a change in mindfulness. PURPOSE: The aim of this study is to compare the effects of MBSR to a waiting-list control condition in a randomized controlled trial while examining...