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Nasruliyah Hikmatul Maghfiroh

1 paper in the library · 2 citations · publishing 2023

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Mindfulness and Meditation: The Most Potential Influences to Improve Adolescent Mental Health in East Java

West Science Interdisciplinary Studies September 17, 2023 Nasruliyah Hikmatul Maghfiroh 2 citations

This research explores the potential influences of mindfulness and meditation practices on adolescent mental health in East Java, Indonesia. Adolescence is a critical period marked by significant physical and emotional changes, making mental health a growing concern. Mindfulness and meditation have gained recognition globally as tools for enhancing mental well-being, but their effectiveness in...