This study aims to develop an Android-based Meditation application as a meditation learning medium with breathing as the object for teenagers at the Pitakananda Vihara Buddhist Sunday School (SMB). The application development uses the ADDIE model (Analysis, Design, Development, Implementation, Evaluation) with main features in the form of meditation guide videos, interactive quizzes,...
Penelitian ini bertujuan menganalisis pengaruh mindfulness dan self-efficacy terhadap kesehatan mental dalam konteks praktik meditasi pada remaja di Vihara Buddhayana Dharmawira Centre Surabaya. Penelitian menggunakan pendekatan kuantitatif dengan desain ex post facto. Sampel berjumlah 50 responden yang dipilih melalui teknik sampling jenuh. Data dikumpulkan menggunakan kuesioner dan dianalisis...
The purpose of this study is to examine the influence of Sila learning (X₁) and loving-kindness meditation (X₂) on adaptive behavior among 85 students at SDN 2 Mareje. Data collection techniques consisted of questionnaires and observations, while data analysis techniques included classical assumption tests, multiple linear regression, t-tests, F-tests, and the coefficient of determination. The...