Background Stress leads to immune system dysregulation and dyshomeostasis at the gene level. Mind-body practices are known to influence genomic expression, leading to better health and quality of life. Objective To assess the effect of Advanced Meditation Program (AMP) on the mRNA expression of pro-inflammatory and antioxidative genes among those already practicing Sudarshan Kriya Yoga (SKY)....
Perfect health is the way of attainment of peace and happiness.The concept of holistic health is becoming popular in last few decades in modern medicine, but it existed in traditional healing methods from ages.The present paper discusses the yogic perspective of holistic health and wellness.It describes the concept of "five sheaths of existence (Panchkosha)"and yogic practices to take care of...
Spiritual health is interlinked with physical mental and social health.World Health organization also viewed it as the missing component of definition of health.In this article we have explained the meaning of spirituality, its relation with heath and spiritual healing.In last section of the paper we have discussed the practical method of a Siddha Yogi to achieve spiritual health through...