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Irene Delgado-Suárez

2 papers in the library · 2 citations · publishing 2018-2021

Papers

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Mindfulness-based programmes for mental health promotion in adults in nonclinical settings: A systematic review and meta-analysis of randomised controlled trials.

PLoS Medicine January 11, 2021 Julieta Galante, Claire Friedrich, Anna F. Dawson et al.

Background: There is an urgent need for mental health promotion in nonclinical settings. Mindfulness-based programmes (MBPs) are being widely implemented to reduce stress, but a comprehensive evidence synthesis is lacking. We reviewed trials to assess whether MBPs promote mental health relative to no intervention or comparator interventions. Methods and findings: Following a detailed...

Mindfulness at Universities: An Increasingly Present Reality

Educational Research Applications 2018 Irene Delgado-Suárez 2 citations

Learning to adapt and adjust to the constant changes and hurdles presented by university life poses a great challenge for students.University students are often critically exposed to a significant increase in academic workloads, enhanced by the great strain exerted on them by examinations, qualifications and grades.Not only can all of this have a negative impact on the students' academic...