Peran Trait Mindfulness terhadap Future Anxiety pada Mahasiswa di Kota Bandung
Bandung Conference Series: Psychology Science August 5, 2024 Dewi Sartika, Muhamad Arif Saefudin
Abstract. Future anxiety is a psychological problem that tends to emerge in their twenties or during their college years. Future anxiety can impact their mental health and academic and non-academic performance. Trait mindfulness, which is defined as the ability to be aware of thoughts, feelings, and sensations in the present moment with an attitude of acceptance and non-judgement of self...