Mindfulness training improves employee well-being: A randomized controlled trial.
Journal of Occupational Health Psychology October 18, 2018 Jeremiah Slutsky, Brian Chin, Julianna Raye et al. 103 citations
Organizations are turning toward behavioral interventions with the aim of improving employee well-being and job performance. Mindfulness training has been suggested as one type of intervention that can achieve these goals, but few active treatment randomized controlled trials have been conducted. We conducted a randomized controlled trial among employees of a midwestern marketing firm (n = 60)...