Jerry Slutsky

Mindfulness Training Reduces Stress At Work: A Randomized Controlled Trial.

Mindfulness April 2019 Brian Chin, Jerry Slutsky, Julianna Raye et al.

Mindfulness-based interventions have been suggested as one way to improve employee well-being in the workplace. Despite these purported benefits, there have been few well-controlled randomized controlled trials (RCTs) evaluating mindfulness training in the workplace. Here we conducted a two-arm RCT at work among employees of a digital marketing firm comparing the efficacy of a high dose...