This meta-analysis investigates the effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) in addressing depression across diverse contexts. Drawing from 13 studies, it examines the impact of MBCT on depressive symptoms using various measurement tools such as the Depression Anxiety and Stress Scale (DASS) and Beck-Depression Inventory (BDI). The findings underscore the importance of...
The prevalence of smoking which continues to increase into a problem that to this day has not found a concrete solution certainly requires various tactical and dynamic measures, one of which is through therapeutic mindfulness. This research aims to test the effectiveness of mindfulness therapy against smoking cessation in various groups such as adult men, adolescents, and women. This study used...
The aims of this study was to analyzed and reviewed the literatures about effectiveness mindfulness therapy to reduce anxiety. The method was Reviewing fourteen literature (international journal) and using Meta-analysis method to analyzed effectiveness mindfulness therapy for reduce anxiety. The result revealed that fourteen journals showed that mindfulness therapy effective to reduce anxiety....