Bulletin of Counseling and Psychotherapy
June 1, 2024
Made Arisudana, Ananta Yudiarso
This meta-analysis investigates the effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) in addressing depression across diverse contexts. Drawing from 13 studies, it examines the impact of MBCT on depressive symptoms using various measurement tools such as the Depression Anxiety and Stress Scale (DASS) and Beck-Depression Inventory (BDI). The findings underscore the importance of...
Jurnal Ilmu Perilaku
February 8, 2024
Grace Eka, Ananta Yudiarso
The prevalence of smoking which continues to increase into a problem that to this day has not found a concrete solution certainly requires various tactical and dynamic measures, one of which is through therapeutic mindfulness. This research aims to test the effectiveness of mindfulness therapy against smoking cessation in various groups such as adult men, adolescents, and women. This study used...
Psikostudia Jurnal Psikologi
October 1, 2023
Auliya Diah Safitri, Ananta Yudiarso
Workplace stress is the result of an individual's interaction with their job tasks, which can create tension and imbalance both physically and psychologically. This impacts emotions, cognitive abilities, and the mental state of an employee. This study was conducted to determine the effectiveness of Mindfulness-Based Intervention in reducing workplace stress through a meta-analysis method by...
Psycho Idea
August 7, 2021
Alvina Prameswari, Ananta Yudiarso
Depresi merupakan gangguan kesehatan mental yang memengaruhi perasaan, pikiran, dan perilaku sehingga menimbulkan permasalahan emosional dan fisik pada penderitanya. Mindfulness-based Cognitive Therapy merupakan salah satu bentuk intervensi yang dapat digunakan untuk menurunkan tingkat depresi. Penelitian ini bertujuan untuk mengetahui efektivitas Mindfulness-based Cognitive Therapy (MBCT)...
Psikodimensia: Kajian Ilmiah Psikologi
December 21, 2020
Treshinta Putri Dhamayanti, Ananta Yudiarso
The aims of this study was to analyzed and reviewed the literatures about effectiveness mindfulness therapy to reduce anxiety. The method was Reviewing fourteen literature (international journal) and using Meta-analysis method to analyzed effectiveness mindfulness therapy for reduce anxiety. The result revealed that fourteen journals showed that mindfulness therapy effective to reduce anxiety....