Evaluasi Efektivitas Mindfulness Therapy terhadap Smoking Cessation: Studi Meta-Analysis
Jurnal Ilmu Perilaku February 8, 2024 Grace Eka, Ananta Yudiarso
A meta-analysis of 12 experimental journals (1,017 participants) found that mindfulness therapy has a small effect on smoking cessation. The analysis yielded a Hedges g of -0.17, indicating little impact. Heterogeneity among studies was high (I² = 95.29%), and Egger's regression showed no publication bias. The authors conclude that because smoking cessation is more about nicotine addiction than a cognitive process, mindfulness therapy alone is insufficient and additional treatment is needed.