Mindfulness-based stress reduction for elementary school teachers: a randomized controlled trial
Frontiers in Education April 9, 2024 Johanna H. Lensen, Sabine E. M. J. Stoltz, Marloes Kleinjan et al.
Educators frequently grapple with elevated levels of job-related stress, heightening the risk of mental health issues. Although Mindfulness-Based Stress Reduction (MBSR) has demonstrated effectiveness in reducing stress among the general populace, its implementation among educators, especially in non-United States settings, has received limited exploration. This pre-registered...