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Johanna H. Lensen

2 papers in the library · publishing 2024-2025

Papers

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What Makes Mindfulness-Based Stress Reduction Programs Effective Among Dutch Elementary School Teachers? The Mediating Role of Mindfulness Skills, Self-Compassion, Emotion Regulation, and Teacher Self-Efficacy

Mindfulness September 1, 2025 Marieke Rombouts, Johanna H. Lensen, Jannis T. Kraiss et al.

Abstract Objectives Few studies have examined why Mindfulness-Based Stress Reduction (MBSR) programs are effective among teachers. The aim of this study was to examine possible mediators underlying the effectiveness of an MBSR program for Dutch elementary school teachers. Methods Data of a randomized controlled trial (RCT) with intervention (n = 72) versus control group (n = 74) were used....

Mindfulness-based stress reduction for elementary school teachers: a randomized controlled trial

Frontiers in Education April 9, 2024 Johanna H. Lensen, Sabine E. M. J. Stoltz, Marloes Kleinjan et al.

Educators frequently grapple with elevated levels of job-related stress, heightening the risk of mental health issues. Although Mindfulness-Based Stress Reduction (MBSR) has demonstrated effectiveness in reducing stress among the general populace, its implementation among educators, especially in non-United States settings, has received limited exploration. This pre-registered...