Can Meditation Help the Environment? Examining Cross-Sectional Associations Between Meditation Goals and Outcomes in Experienced and Novice Meditators
Mindfulness December 1, 2025 Zarah Rowland, Tanja Schmidt, Tobias Dolle et al.
Abstract Objectives This study examined (1) differences in meditation goals between novice and experienced meditators, (2) associations between meditation practice and outcomes in well-being and pro-environmental behavior (PEB), and (3) the predictive value of meditation goals for well-being and PEB. We assumed that different goals—self-regulation (e.g., stress management), self-exploration...