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Jampa Kechok

2 papers in the library · publishing 2024-2026

Papers

Dynamic causal modeling of low-density resting-state EEG in long-term meditation practitioners

Scientific Reports February 26, 2026 Gianluca Rho, Francesco Bossi, Ngawang Norbu et al.

Long-term meditation practice alters connectivity within two key resting-state brain networks: the default mode network (DMN) and the salience network (SN). Experienced meditators show enhanced self-referential processing in the DMN and reduced reactivity in the SN, suggesting that meditation refines attentional control and internal awareness. The study used dynamic causal modeling for EEG to analyze effective connectivity in a unique monastic population—monks and geshes from the Tibetan University of Sera Jey in India. These findings provide new insights into the neurophysiological mechanisms underlying long-term meditation and highlight monastic practitioners as a valuable model for studying experience-related brain changes.

Report from a Tibetan Monastery: EEG neural correlates of concentrative and analytical meditation

Frontiers in Psychology May 2, 2024 B. Neri, A. Callara, N. Vanello et al.

Concentrative meditation produces more numerous and marked changes in EEG power than analytical meditation, mainly increasing theta, alpha, and beta frequency ranges. Twenty-three Tibetan Buddhist monks and geshes from Sera-Jey Monastery in India participated in ecological EEG recordings within the monastery, performing analytical or concentrative meditation sessions at their best after a 5-minute baseline. The collaboration with the monastic community helped identify expert meditators and clarify differences between meditation types, addressing the limitation that heterogeneity of practices often hinders generalization of meditation research.