Meditation research has grown considerably, yet its clinical implications for advanced and long-term practitioners remain poorly understood. Meditation’s mental health implications extend beyond benefit, encompassing psychiatric risk, adverse experiences, and differentiating between meditative progress and psychopathology. This review synthesizes evidence on how advanced and long-term...
Despite rapidly growing interest in meditation, research has disproportionately emphasized short-term outcomes in novices and mindfulness-based practices, leaving advanced and long-term meditation largely unexplored. This review examines how sustained and skill-developed meditation practices positively shape well-being, interpersonal relationships, and emotion regulation. Following PRISMA...
Meditation research is increasingly moving beyond the study of health-related benefits toward the investigation of non-ordinary states of consciousness and ways of being that may arise through advanced meditative practice. Alongside potential benefits, however, intensive or advanced meditation has been associated with a higher incidence of meditation-related psychological adverse effects,...
Mindfulness is increasingly recognized for its mental health benefits, with evidence supporting efficacy across clinical and non-clinical contexts. However, little research has explored deeper psychological and even existential transformations related to advanced meditation, which meditative traditions regard as essential to actualize the most profound states of well-being. Given the global...