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Meditation: all studies

Page 546 of 2,193: studies 5,451 to 5,460 of 21,929, newest first. Back to the meditation overview

Research

Meditation Using a Mobile App Improves Surgery Trainee Performance: A Simulation-Based Randomized Controlled Trial.

Arthroscopy : the journal of arthroscopic & related surgery : official publication of the Arthroscopy Association of North America and the International Arthroscopy Association May 2023 Wei Li, Xiangqing Meng, Kai-Jun Zhang et al.

To primarily investigate: (1) whether a 10-minute instant meditation practice using a mobile app could enhance arthroscopy performance and (2) whether a 10-day app-based meditation could reduce short-term arthroscopic skills deterioration. Orthopaedic residents with no previous experience in arthroscopy and meditation were randomly assigned to groups A, B, and C. After initial standard...

Mindfulness meditation and self-monitoring reduced maladaptive daydreaming symptoms: A randomized controlled trial of a brief self-guided web-based program.

Journal of Consulting and Clinical Psychology May 2023 Oren Herscu, Eli Somer, Asaf Federman et al.

Maladaptive daydreaming (MD) is a compulsive form of daydreaming that causes distress and functional impairment. We present the first treatment trial for MD. We tested the effectiveness of an eight-session internet-based self-help training for mindfulness and self-monitoring and compared three groups across three measurement points in time. A sample of 557 people was randomly assigned. A total...

Effectiveness Of Mindfulness-Based Cognitive Therapy on Emotional Cognitive Regulation and Mental Health In Employees with Burnout in Isfahan Gas Company

̒Ulūm va funūn-i marzī May 1, 2023 Zahra Adibi, Mojtaba Ansari Shahidi, Amir Mohsen Rahnejat et al.

The aim of this study was to determine the effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) on emotional cognitive regulation and mental health in employees experiencing burnout at Isfahan Gas Company.The method used was a quasi-experimental design with pre-test-post-test and a control group waiting for treatment.The statistical population of this research comprised the employees of...

The Effectiveness Yoga-Based Mindfulness on Quality of Life in Pregnant Women

Zenodo (CERN European Organization for Nuclear Research) May 1, 2023 Mahboobeh Afshar, Foozieh Tabatabaee preprint

Background and Objectives: Pregnancy is considered a sensitive period in women's life, which is associated with many physical and psychological changes, and each person deals with it differently. Countless studies have confirmed the relationship between stress and anxiety during pregnancy and the mental and physical health of the child. The effectiveness of yoga –based mindfulness on quality of...

A Bibliometric Analysis of Mindfulness and Acceptance Research in Sports from 1969 to 2021

Mindfulness May 1, 2023 Daniel Birrer, Beatrice Scalvedi, Nina Leonie Frings 19 citations

Abstract Objectives This study aimed to comprehensively summarize the historical developments, most prolific literature, countries, institutions, and journals related to mindfulness and acceptance research in sports from 1969 to 2021 as well as to identify active research areas and emerging trends, and anticipate future directions using bibliometrics. Method Using “mindfulness *” OR “meditation...

A Forest in the City: Contemplative Practice for Difficult Times

Journal of Contemplative and Holistic Education May 1, 2023 David C Chang

In this short narrative-essay, David Chang presents what he learned after spending a year in contemplative solitude on a remote off-grid island along the coast of BC, offering “invitations to live the stillness of the forest in the bustle of the city”. Chang makes the case that those blessed with the time and resources to practice contemplative solitude have an (educational) commitment to share...

Follow-up outcomes of Mindfulness-Based Cognitive Therapy (MBCT) for patients with chronic, treatment-resistant depression.

Journal of Affective Disorders May 1, 2023 Mira B. Cladder-Micus, J. Vrijsen, A. Fest et al.

BACKGROUND Mindfulness-based cognitive therapy (MBCT) is an evidence-based treatment for depression. The current study focused on the long-term effects of MBCT for chronically, treatment-resistant depressed patients during a 6-months follow-up period. Additionally, predictors of treatment outcomes were explored. METHOD The outcomes of MBCT on depressive symptoms, remission rates, quality of...

Heart–brain Rhythmic Synchronization during Meditation: A Nonlinear Signal Analysis

International Journal of Yoga May 1, 2023 Shrivastava Anurag, B. K. Singh, Dwivedi Krishna et al.

Background: Heart–brain synchronization is the integration of mind, body, and spirit. It occurs when the electrical activity of the heart and brain is synchronized. In recent years, there has been mounting curiosity to investigate the effects of meditation on heart–brain synchronization with respect to mental and emotional health and well-being. The current investigation aims to explore the...

Comparing The Effects of Mindfulness Meditation on Stress and Well-Being in College Students: A Study of Meditators Vs. Non-Meditators

RESEARCH HUB International Multidisciplinary Research Journal April 30, 2023

This study aimed to compare the effects of mindfulness meditation on stress and well-being in college students. A total of 50 participants were recruited, with 25 self-identified as meditators and 25 as non-meditators. All participants completed self-report measures of stress, well-being, mood, resilience, self-compassion, and academic performance. The results showed that the meditator group...