Abstract Meditation encompasses diverse practices that train attention inward, in contrast to externally oriented task states. However, the neurodynamic features distinguishing meditative states from non-meditative states across traditions remain unclear. We analyzed high-density EEG data (N=170; 121 advanced meditators, 49 controls) across four traditions: Vipassana, Brahma Kumaris Raja Yoga,...
Background and Objectives: Adolescence is a critical yet vulnerable developmental stage, characterized by increased exposure to stressful life events (SLEs), which are strongly linked to the onset and progression of depression. Although mindfulness has been consistently associated with lower depressive symptoms, the mechanisms underlying this relationship-particularly in adolescents-remain...
Loneliness is a prevalent concern among young adults, with prior research indicating mindfulness-based interventions (MBIs) may help mitigate the effect. This study aimed to investigate the effects of online MBIs in alleviating loneliness in university students, with a specific focus on comparing mindful stretching with or without a mindful breathing component. The study employed a mixed-method...
Mindfulness, rooted in ancient meditation practices, emphasizes present-moment awareness and non-judgmental acceptance of sensations and thoughts. While traditionally practiced through face-to-face or self-guided methods, virtual reality(VR) offers a transformative platform to enhance mindfulness through immersive, multisensory experiences. This study investigates the impact of multimodal...
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition affecting millions of children globally, characterized by persistent patterns of inattention and/or hyperactivity-impulsivity. Beyond these core symptoms, children with ADHD frequently experience heightened levels of stress and anxiety. These emotional challenges can stem from difficulties in self-regulation,...
Objective: The purpose of the study was to examine whether participation in a hybrid mindfulness-based intervention (MBI) is associated with lower level of perceived stress, and higher levels of self-compassion and well-being. Participants: Participants were 73 students (Physician Assistant, Nursing, and Occupational Therapy) and faculty/staff in a Northeastern university. Methods: This study...
The COVID-19 pandemic has impacted the mental health of education professionals and students, necessitating strategies for managing stress and promoting well-being in K-12 schools. Mindfulness has emerged as a promising approach due to its ease of implementation and proven benefits. However, challenges like mixed results, time-consuming programs, and lack of assessment tools have led to the...
Family dementia caregivers exhibit high rates of chronic psychological stress. We aimed to determine the impact of mentalizing imagery therapy (MIT), a mindfulness and guided imagery approach, on perceived stress and positive psychological traits. We further investigated the role of dispositional mindfulness on these effects. This analysis of secondary outcomes drew from a pilot randomized...
Supportive Care in CancerJune 24, 2025Ana Ferrigno Guajardo, Misael Salazar-Alejo, Fernanda Mesa-Chavez et al.3 citations
This study evaluated the efficacy of an online mindfulness-based stress reduction (MBSR) intervention in reducing anxiety among breast cancer (BC) survivors, leveraging the potential advantages of digital delivery to enhance psychosocial care for this population. In this randomized controlled trial, 68 BC survivors with elevated anxiety levels were assigned to either an 8-week online MBSR...
Sleep MedicineJune 24, 2025Fan Feng, Hui Guo, Grace A Ding et al.2 citations
Narcolepsy is a sleep disorder characterized by excessive daytime sleepiness (EDS), cataplexy, sleep paralysis, and hallucinations, and is often associated with other psychological and physiological disturbances. These symptoms lead to decreased social functioning and lower quality of life for individuals with narcolepsy. While current pharmacological treatment for narcolepsy can be effective...