Skip to content

Meditation: all studies

Page 1148 of 2,177: studies 11,471 to 11,480 of 21,770, newest first. Back to the meditation overview

Research

The Perfection of Meditation

Oxford University Press eBooks August 28, 2009 Dale S. Wright

Chapter 5 is divided into two sections. The first section presents an overview of the Mahayana Buddhist teachings on the perfection of meditation, dhyānapāramitā. The second section inquires into various ways to conceive of contemplative practice in the contemporary, global world. It analyzes meditation at three levels of human consciousness—immediate experience, reflective experience, and...

Sitting-meditation interventions among youth: a review of treatment efficacy.

Pediatrics August 24, 2009 David S. Black, Joel Milam, Steve Y Sussman 266 citations

OBJECTIVE: Although the efficacy of meditation interventions has been examined among adult samples, meditation treatment effects among youth are relatively unknown. We systematically reviewed empirical studies for the health-related effects of sitting-meditative practices implemented among youth aged 6 to 18 years in school, clinic, and community settings. METHODS: A systematic review of...

The Role of Mindfulness-Based Stress Reduction on Perceived Stress: Preliminary Evidence for the Moderating Role of Attachment Style

Journal of Cognitive Psychotherapy August 1, 2009 Shari L. Cordon, Kirk Warren Brown, Pamela R. Gibson

The current research investigated whether adult attachment style moderated the effect of mindfulness-based stress reduction (MBSR) participation on levels of perceived stress. Study completing participants (secure group n = 65; insecure group n = 66) completed pre- and postintervention self-report assessments of perceived stress. The insecure group reported significantly higher stress levels...

Do Mindfulness Meditation Participants Do Their Homework? And Does It Make a Difference? A Review of the Empirical Evidence

Journal of Cognitive Psychotherapy August 1, 2009 Lisa Christine Vettese, Tony Toneatto, Jonathan N. Stea et al.

Mindfulness-based interventions have been shown to alleviate symptoms of a wide range of physical and mental health conditions. Regular between-session practice of mindfulness meditation is among the key factors proposed to produce the therapeutic benefits of mindfulness-based programs. This article reviews the mindfulness intervention literature with a focus on the status of home practice...

Psychological Functioning in a Sample of Long-Term Practitioners of Mindfulness Meditation

Journal of Cognitive Psychotherapy August 1, 2009 Emily L. B. Lykins, Ruth A. Baer

Although mindfulness meditation traditionally is viewed as a lifelong practice, much current knowledge about its effects is based on short-term practitioners who have participated in mindfulness-based treatment. In the current study, long-term meditators and demographically similar nonmeditators completed self-report measures of constructs expected to be related to the practice of mindfulness...

Does meditation enhance cognition and brain plasticity?

Annals of the New York Academy of Sciences August 1, 2009 Glen L Xiong, P Murali Doraiswamy

Meditation practices have various health benefits including the possibility of preserving cognition and preventing dementia. While the mechanisms remain investigational, studies show that meditation may affect multiple pathways that could play a role in brain aging and mental fitness. For example, meditation may reduce stress-induced cortisol secretion and this could have neuroprotective...

Classical mindfulness: an introduction to its theory and practice for clinical application.

Annals of the New York Academy of Sciences August 1, 2009 Lobsang Rapgay, Alexander Bystrisky 168 citations

Among the modern versions of mindfulness, mindfulness based stress reduction (MBSR) has played the key role in introducing mindfulness practice to the field of psychology and medicine. In fact, the efforts to integrate mindfulness into psychology have resulted in further adaptation of MBSR into more secular and psychological forms as well as the creation of a number of mindfulness measures such...

Yoga Breathing, Meditation, and Longevity

Annals of the New York Academy of Sciences August 1, 2009 Richard P. Brown, Patricia L. Gerbarg 278 citations

Yoga breathing is an important part of health and spiritual practices in Indo-Tibetan traditions. Considered fundamental for the development of physical well-being, meditation, awareness, and enlightenment, it is both a form of meditation in itself and a preparation for deep meditation. Yoga breathing (pranayama) can rapidly bring the mind to the present moment and reduce stress. In this paper,...