Oxford University Press eBooks
August 28, 2009
Dale S. Wright
Chapter 5 is divided into two sections. The first section presents an overview of the Mahayana Buddhist teachings on the perfection of meditation, dhyānapāramitā. The second section inquires into various ways to conceive of contemplative practice in the contemporary, global world. It analyzes meditation at three levels of human consciousness—immediate experience, reflective experience, and...
Pediatrics
August 24, 2009
David S. Black, Joel Milam, Steve Y Sussman
266 citations
OBJECTIVE: Although the efficacy of meditation interventions has been examined among adult samples, meditation treatment effects among youth are relatively unknown. We systematically reviewed empirical studies for the health-related effects of sitting-meditative practices implemented among youth aged 6 to 18 years in school, clinic, and community settings. METHODS: A systematic review of...
Journal of Affective Disorders
August 8, 2009
Depression relapse prophylaxis with Mindfulness-Based Cognitive Therapy: replication and extension in the Swiss health care system.
Journal of Cognitive Psychotherapy
August 1, 2009
Shari L. Cordon, Kirk Warren Brown, Pamela R. Gibson
The current research investigated whether adult attachment style moderated the effect of mindfulness-based stress reduction (MBSR) participation on levels of perceived stress. Study completing participants (secure group n = 65; insecure group n = 66) completed pre- and postintervention self-report assessments of perceived stress. The insecure group reported significantly higher stress levels...
Journal of Cognitive Psychotherapy
August 1, 2009
Lisa Christine Vettese, Tony Toneatto, Jonathan N. Stea et al.
Mindfulness-based interventions have been shown to alleviate symptoms of a wide range of physical and mental health conditions. Regular between-session practice of mindfulness meditation is among the key factors proposed to produce the therapeutic benefits of mindfulness-based programs. This article reviews the mindfulness intervention literature with a focus on the status of home practice...
Journal of Cognitive Psychotherapy
August 1, 2009
Emily L. B. Lykins, Ruth A. Baer
Although mindfulness meditation traditionally is viewed as a lifelong practice, much current knowledge about its effects is based on short-term practitioners who have participated in mindfulness-based treatment. In the current study, long-term meditators and demographically similar nonmeditators completed self-report measures of constructs expected to be related to the practice of mindfulness...
Journal of Cognitive Psychotherapy
August 1, 2009
Mindfulness Meditation Training and Self-Referential Processing in Social Anxiety Disorder: Behavioral and Neural Effects.
Annals of the New York Academy of Sciences
August 1, 2009
Glen L Xiong, P Murali Doraiswamy
Meditation practices have various health benefits including the possibility of preserving cognition and preventing dementia. While the mechanisms remain investigational, studies show that meditation may affect multiple pathways that could play a role in brain aging and mental fitness. For example, meditation may reduce stress-induced cortisol secretion and this could have neuroprotective...
Annals of the New York Academy of Sciences
August 1, 2009
Lobsang Rapgay, Alexander Bystrisky
168 citations
Among the modern versions of mindfulness, mindfulness based stress reduction (MBSR) has played the key role in introducing mindfulness practice to the field of psychology and medicine. In fact, the efforts to integrate mindfulness into psychology have resulted in further adaptation of MBSR into more secular and psychological forms as well as the creation of a number of mindfulness measures such...
Annals of the New York Academy of Sciences
August 1, 2009
Richard P. Brown, Patricia L. Gerbarg
278 citations
Yoga breathing is an important part of health and spiritual practices in Indo-Tibetan traditions. Considered fundamental for the development of physical well-being, meditation, awareness, and enlightenment, it is both a form of meditation in itself and a preparation for deep meditation. Yoga breathing (pranayama) can rapidly bring the mind to the present moment and reduce stress. In this paper,...