Invisible Gorillas in the Mind: Internal Inattentional Blindness and the Prospect of Introspection Training.
Adam Morris
Study at a glance
AI-extracted from the abstract| Characteristics | Theoretical or philosophical paper Peer reviewed |
|---|---|
| Topics | Meditation |
| Keywords | Inattentional blindness Internal attention Mental training Preconscious Self-awareness Consciousness/awareness/sentience Mindfulness/introspection/self-reflection/metacognition |
| Citations | 3 |
| Key points | Argues that much of the unconsciousness of high-level cognition is plausibly due to internal inattentional blindness rather than structural unconsciousness. |
Abstract
Much of high-level cognition appears inaccessible to consciousness. Countless studies have revealed mental processes-like those underlying our choices, beliefs, judgments, intuitions, etc.-which people do not notice or report, and these findings have had a widespread influence on the theory and application of psychological science. However, the interpretation of these findings is uncertain. Making an analogy to perceptual consciousness research, I argue that much of the unconsciousness of high-level cognition is plausibly due to internal inattentional blindness: missing an otherwise consciously-accessible internal event because your attention was elsewhere. In other words, rather than being structurally unconscious, many higher mental processes might instead be "preconscious", and would become conscious if a person attended to them. I synthesize existing indirect evidence for this claim, argue that it is a foundational and largely untested assumption in many applied interventions (such as therapy and mindfulness practices), and suggest that, with careful experimentation, it could form the basis for a long-sought-after science of introspection training.
Comparable studies
Other theoretical and historical papers on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Mindfulness: A proposed operational definition. | 2004 | Theoretical or philosophical paper | |
| Mechanisms of mindfulness | 2005 | Theoretical or philosophical paper | |
| How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective | 2011 | Theoretical or philosophical paper | |
| Mindfulness-based cognitive therapy for depression | 2006 | Theoretical or philosophical paper | |
| Self-awareness, self-regulation, and self-transcendence (S-ART): a framework for understanding the neurobiological mechanisms of mindfulness | 2012 | Theoretical or philosophical paper |
Citations in the library
Cites 40
- The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology 2003
- Mindfulness: A proposed operational definition. Clinical Psychology Science and Practice 2004
- On a confusion about a function of consciousness Behavioral and Brain Sciences June 1, 1995
- Construct Validity of the Five Facet Mindfulness Questionnaire in Meditating and Nonmeditating Samples Assessment February 29, 2008
- Assessment of Mindfulness by Self-Report Assessment September 1, 2004
and 35 more in the library