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Meditation research published in 2020

Page 27 of 30: studies 521 to 540 of 587, newest first. Back to the meditation overview

Studies

Mindfulness, self-compassion, and savoring: Factors that explain the relation between perceived social support and well-being

2020 Jenna M Wilson, Audrey Weiss, Natalie J. Shook

Abstract Perceived social support has consistently been associated with better psychological well-being, but the pathway(s) through which social support increases positive psychological outcomes (e.g., life satisfaction) and reduces negative psychological outcomes (e.g., depression) remain unknown. Potentially, social support may encourage a more balanced, self-forgiving, and positive...

MEDITATION AND NEUROPLASTICITY. RESULTS OF A STUDY OF ZAZEN MEDITATION USING RECURRENT ENTROPY EEG

International Journal of Applied and Fundamental Research (Международный журнал прикладных и фундаментальных исследований) 2020 I. Kanunikov, Y. Kuperin, G. Chernykh

МЕДИТАЦИЯ И НЕЙРОПЛАСТИЧНОСТЬ. РЕЗУЛЬТАТЫ ИССЛЕДОВАНИЯ ДЗАДЗЕН МЕДИТАЦИИ С ПОМОЩЬЮ РЕКУРРЕНТНОЙ ЭНТРОПИИ ЭЭГКануников И

The Effectiveness of Mindfulness-Based Art Therapy (MBAT) on Healthy Lifestyle in Iranian Menopausal Women.

Journal of Lifestyle Medicine 2020 Zeinab Jalambadani

Background: The purpose of this study was to determine the effectiveness of mindfulness-based art therapy (MBAT) in promoting life style in Iranian menopausal women. Methods: This study was a quasi experimental study that was conducted on 104 menopausal women in Neyshabur,Iran 2018. One hundred and four menopausal women completed both the pre- and post-study measurements. The MBAT group...

Comparative Effectiveness of Caregiver Training in Mindfulness-Based Positive Behavior Support (MBPBS) and Positive Behavior Support (PBS) in a Randomized Controlled Trial.

Mindfulness 2020 Nirbhay N. Singh, Giulio E. Lancioni, Oleg N. Medvedev et al.

Caregivers of individuals with intellectual and developmental disabilities are often stressed due to the demands of the job, including the nature and severity of challenging behaviors of the clients, work conditions, degree of management support for the staff, and the demands of implementing some interventions under adverse conditions. Mindfulness-Based Positive Behavior Support (MBPBS) and PBS...

DOI: 10.1007/s12671-018-0895-2 (opens in new tab) Full text (opens in new tab) Burnout Compassion fatigue Cost-effectiveness Mbpbs +2

Mindfulness-based interventions for trauma and its consequences.

2020 David J. Kearney, Tracy L. Simpson

Our journey teaching, researching, and organizing mindfulness programs did not begin with a focus on trauma or posttraumatic stress disorder (PTSD). Instead, my (David Kearney’s) aim nearly 15 years ago was to offer mindfulness programs with the hope that teaching mindfulness would mitigate the suffering of patients with chronic medical conditions. Although the system in which I practice...

A Systematic Review of Mindfulness Practices for Improving Outcomes in Chronic Low Back Pain.

International Journal of Yoga 2020 Stefanie L Smith, Wendy Hoon Langen

Chronic pain is a serious public health problem that affects people of all ages and backgrounds. Mindfulness-based stress reduction (MBSR) techniques offer an accessible treatment modality for chronic pain patients that may complement or replace pharmacological treatment. This article reviews the literature on the efficacy of MBSR training in patients with back chronic pain syndromes for the...

DOI: 10.4103/ijoy.ijoy_4_20 (opens in new tab) Full text (opens in new tab) Meditation Back pain Chronic pain Mindfulness-based stress reduction +1

A Pilot Study of a Meditation and Mindfulness Program with Detained Juveniles: An Adaptation of Inner Resources for Teens (IRT)

Journal of Forensic Psychology Research and Practice 2020 Stephanie N. Williams, Monica M. Parkins, Breanne Benedict et al.

ABSTRACT This study examined the clinical utility of a meditation, mindfulness, and mantra intervention for youth experiencing serious mental illness while incarcerated. Participants were 17 adolescent males, aged 16 to 18, from two units of a county detention center in the San Francisco Bay Area. Eleven (64.7%) participants were Latino-American, one (5.9 %) was Black/African American, three...

Classification of meditation states through EEG: A method using discrete wavelet transform

2020 J. Tee, S. K. Phang, Jen-Chew Wei et al.

Meditation is a commonly adopted lifestyle practice for the associated benefits in increasing mental and emotional wellbeing. Meditation can be described as a non-physical exercise of being in a sustained state of mental relaxation and focused attention. When exiting a meditation state, be it voluntarily or otherwise externally disturbed, a transition Electroencephalogram (EEG) signal can be...

The Effectiveness of Mindfulness Training- Cognitive Bias Modification in Reducing Anxiety Symptoms

Journal of Adolescent and Youth Psychological Studies 2020 Maryam Khadir Zareh, Ahmad Sohrabi

Background and Purpose: Early conceptualizations of anxiety indicate that maladaptive cognitions cause and maintain anxiety disorders so that anxious people show bias in processing information, prefer to pay attention to threatening stimuli, and interpret emotional ambiguity in a threatening direction. Therefore, the present study aimed to examine the effectiveness of mindfulness...

The Effectiveness of Mindfulness-Based Stress Reduction on Anxiety and Rumination in Married Women with Generalized Anxiety Disorder

Journal of Assessment and Research in Applied Counseling 2020 Farzad Shakoei, Fatemeh Mohammadi, Anahita Mahlouji et al.

Aim: The present study aimed to examine the effectiveness of mindfulness-based stress reduction on anxiety and rumination in married women with generalized anxiety. Methods: The present quasi-experimental study had a pretest-posttest design with a control group. The statistical population consisted of all married women with a generalized anxiety disorder (GAD) in Tehran. Among them, we selected...

Mobile Mindfulness: Effectiveness of Brief Practices on Depression, Anxiety, and Stress

Academic Leadership Journal in Student Research 2020 Katelyn J. Haschke, Whitney Whitaker, Jordan Null et al.

Research indicates that practicing mindfulness over an extended period of time (e.g., 20-45 minutes a day) may positively impact an individual’s overall well-being; however, limited empirical attention has tested the effectiveness of brief mindfulness practices. The current study examined how brief mindfulness practices influence symptoms of depression, anxiety, and stress among college...

The effect of mindfulness practice on psychopathological symptoms, academic performance and inhibition of dominant response abilites among university students in Swiss and Russian samples: Intercultural differences

Archive ouverte UNIGE 2020 Olga Vorontsova-Wenger

Le stress est omniprésent et est un des principaux facteurs affectant la santé mentale dans notre société. Le stress peut provoquer des troubles au niveau de l'intégrité physique, psychologique et sociale d'un individu. La littérature rapporte le taux élevé de stress et des symptômes psychopathologiques dans la population mondiale des étudiants. Nous avons évalué la présence de stress, de...

Observations on the Relationship between Resilience and Mindfulness

Counseling and Family Therapy Scholarship Review 2020 Jason Linder, Jay A. Mancini

In the last three decades, mindfulness and resilience have received extensive scholarly attention. Research has burgeoned and they have both become “buzz words” in the social sciences and mental health fields. That said, they are often presented as unrelated qualities, skills, or states, and few studies and texts have examined their linkages and/or how they complement each other. Masten’s...

The effectiveness of mindfulness-based therapy (MBCT) on negative spontaneous thoughts and coping strategies to avoid and perceived stress of entrance exam candidates with physical symptoms

Journal of Adolescent and Youth Psychological Studies 2020 Saeed Farhadi Navarudi, Niloufar Tahmorsi, Mastoreh Sedaghat

Background and Aim: entrance exam as a social phenomenon affects the psychological and economic conditions of families. The aim of the present study was the effectiveness of mindfulness-based therapy on negative spontaneous thoughts and avoidance coping strategies and perceived stress of entrance exam candidates with physical symptoms. Method: The present research method was a semi-experimental...

The effectiveness of mindfulness-based cognitive group therapy on reducing smoking and increasing student happiness

Journal of Adolescent and Youth Psychological Studies 2020 Atiyeh Karkhaneh, Homa Rezaei

Background and Aim: This study was aimed to evaluate the effectiveness of mindfulness-based cognitive group therapy on reducing smoking and increasing student happiness. Methods: The present study was a quasi-experimental design with a pre-test and post-test design and a control group. From the statistical population of students of the Faculty of Arts, Azad University, Tehran Branch, a sample...

The effectiveness of cognitive therapy based on mindfulness and positive thinking on improving mental health, perfectionism and cognitive emotion regulation strategies in family heads with major depressive disorder

Applied Family Therapy Journal 2020 SeyedAliAsghar SeyedEbrahimi

Aim: The purpose of this research is the effectiveness of cognitive therapy based on mindfulness and positive thinking on improving mental health, perfectionism and cognitive emotion regulation strategies in family heads suffering from major depressive disorder. Method: The research method was semi-experimental with a pre-test-post-test design and follow-up with the control group. The...

The Importance of Mindfulness and Self-Compassion in Clinical Training: Outcomes Related to Self-Assessed Competency and Self-Efficacy in Psychologists-in-Training

2020 Chelsea Latorre 2 citations

The release of the APA (2011) Revised Competency Benchmarks used for evaluation of doctoral-level psychology trainees calls for literature to examine competencies in this population with use of appropriate instrumentation. The recent publication and validation of the Professional Competencies Scale-Revised (Taylor, 2015) allows for researchers to explore factors associated with trainee...

The Effectiveness of the Mindfulness-Based Stress Reduction Program in Improving Mindfulness and Assertiveness in Students with Social Anxiety

Journal of Adolescent and Youth Psychological Studies 2020 Zahra Sadat Goli, Leila al-Sadat Mirseifi Fard, Fahimeh Akhbari

Background and Aim: Social anxiety is associated with various variables such as mindfulness. Given the effectiveness of the mindfulness-based stress reduction program in improving clinical problems, psychological symptoms, and quality of life of people with social anxiety, and the importance of addressing this variable in their lives, the present study aimed to examine the effectiveness of the...

The relationship between mindfulness meditation and well-being during 8 weeks of ecological momentary assessment

Mindfulness 2020 Oskari Lahtinen, Christina Salmivalli

Abstract: Objectives: The main effects of 8-week mindfulness-based programs (MBP) on anxiety and depression are now supported by reasonably robust evidence. However, few to no studies have looked at whether and how these main effects come to be over the course of the MBP. The goal of the present study was to look at how meditation practice predicted changes in well-being, and vice versa, at a...