Objective: The aim of the present study was to examine the effectiveness of mindfulness-based cognitive therapy on self-blame and cognitive avoidance in adolescents with subclinical depression. Methods and Materials: This research utilized a quasi-experimental method with a pretest-posttest design and a control group. The statistical population of the present study consisted of all...
Objective: This study aimed to evaluate the effectiveness of a structured mind-body intervention in reducing perceived stress and enhancing body awareness among adults. Methods and Materials: The study used a randomized controlled trial design with 30 adult participants from Pakistan, randomly assigned to either an intervention group (n = 15) or a control group (n = 15). The intervention group...
Objective: The present study aimed to determine the effectiveness of mindfulness-based intervention on sleep problems and depression in adolescents. Methods and Materials: This research was a quasi-experimental study with a pre-test and post-test design, along with a control group. The statistical population included all high school students with sleep problems in the city of Azarshahr during...
Objective: This study aimed to predict ego strength based on emotion regulation difficulties and mindfulness in divorced women. Methods and Materials: The research design was descriptive and correlational. The statistical population included all women aged 20-40 years in the Qom province in the year 2023. The sampling method used was convenience sampling. Thus, the sample size was determined to...
Aim: The present study aimed to examine the effectiveness of mindfulness-based stress reduction on anxiety and rumination in married women with generalized anxiety. Methods: The present quasi-experimental study had a pretest-posttest design with a control group. The statistical population consisted of all married women with a generalized anxiety disorder (GAD) in Tehran. Among them, we selected...