Oxford Handbooks Online
April 5, 2018
Jennifer Windt, Ursula Voss
Dreams are sometimes described as an intensified form of spontaneous waking thought. Lucid dreams may seem to be a counterexample, because metacognitive insight into the fact that one is now dreaming is often associated with the ability to deliberately control the ongoing dream. This chapter uses conceptual considerations and empirical research findings to argue that lucid dreaming is in fact a...
April 3, 2018
Kristoffer Appel, Gordon Pipa, Martin Dresler
During dreaming, we experience a wake-like hallucinatory reality, however with restricted reflective abilities: in the face of a bizarre dream environment, we do not realize that we are actually dreaming. In contrast, during the rare phenomenon of lucid dreaming, the dreamer gains insight into the current state of mind while staying asleep. This metacognitive insight often enables the dreamer...
International Journal of Dream Research
April 1, 2018
Lucid dreaming is the phenomenon of dreaming while knowing that one is dreaming but the skills within the lucid dream, e.g., carrying out successfully pre-arranged tasks, vary considerably from dreamer to dreamer – even in frequent lucid dreamers. In order to measure inter-individual differences in lucid dreaming skills, a ten-item questionnaire was developed. The internal consistency was high....
Frontiers in Psychology
March 22, 2018
Liat Aviram, Nirit Soffer-Dudek
44 citations
Lucid Dreaming (LD) is awareness that one is dreaming, during the dream state. However, some define and assess LD relying also on controlling dream events, although control is present only in a subset of lucid dreams. LD has been claimed to represent well-being, and has even been used as a therapeutic agent. Conversely, LD is associated with mixed sleep-wake states, which are related to bizarre...
Religions
March 14, 2018
Kerry Skora
This essay addresses the question of the relationship between Aesthetics and Tantra, in the world-view and life-world of Hindu Tantric visionary Abhinavagupta (ca. 975–1025 C.E.) and his tradition. I respond to a classic work on Abhinavagupta’s understanding of aesthetic experience and religious experience by shifting the focus from ultimate experience to the life of a liberated being. I argue...
Scientific Reports
February 8, 2018
Delphine Oudiette, Pauline Dodet, Nahema Ledard et al.
Breathing is irregular during rapid eye-movement (REM) sleep, whereas it is stable during non-REM sleep. Why this is so remains a mystery. We propose that irregular breathing has a cortical origin and reflects the mental content of dreams, which often accompany REM sleep. We tested 21 patients with narcolepsy who had the exceptional ability to lucid dream in REM sleep, a condition in which one...
heiDOK (Heidelberg University)
2018
Melanie Schädlich
In sports practice a well-established method is mental practice which is, for example, applied in elite sports to intensify practice and to offer additional practice sessions when opportunities for physical practice are limited (Erlacher, 2007). It is also used on other areas, such as surgery and music. There is a special way of mentally rehearsing movements without physical activity: in our...
SOCIALNO-ECOLOGICHESKIE TECHNOLOGII
2018
A.Yu. Mironov, A.V. Sinin, V.B. Dorokhov
In research of lucid dreams (LD), an altered state of consciousness that occurs during the REM sleep stage, the task of LD identification is normally solved with a unidirectional communication method. An experimental subject, while sleeping, signals about his/hers state by performing a series of eye movements. We have developed a new alternative method that allows for bidirectional information...
University Library Heidelberg
December 23, 2017
Sophie Dyck, Nina Kummer, Nina König et al.
4 citations
Lucidity is a rare phenomenon, thus different induction techniques are used to increase the frequency of lucid dreaming. The aim of the present study was to investigate the effect of lucid dream induction (three different cognitive methods: Dream diary, Wake-up-back-to-Bed, and reality testing/reflection) on external rated lucidity, dream length, overall emotional tone, and bizarreness....
Journal of Sports Sciences
December 1, 2017
Melanie Schädlich, Daniel Erlacher, Michael Schredl
In a lucid dream, the dreamer is aware of the dream state and can deliberately practice motor skills. Two field studies indicated that lucid dream practice can improve waking performance in simple motor tasks. The present pilot study investigated the effect of lucid dream practice in a controlled sleep laboratory setting, using a pre-post design with dart throwing in the evening and morning....