Sleep-related metacognitions play a role in the etiology of insomnia and are distressing while falling asleep. Although similar concepts, such as thought suppression, have been studied in the context of dreaming, the relationship between sleep-related metacognitions and more negatively toned dreaming due to stressful pre-sleep experiences has yet to be studied. Overall, 919 patients with...
abstract:Sleep paralysis, as it is known today, was one of the most remarked-upon maladies in premodern medicine. The feeling of being choked during sleep was usually seen by physicians as being caused by an abundance of melancholic humors. Others interpreted the experience as a supernatural attack. However, the distinctions between medical and "superstitious" remedies against nightmares were...
Event-related potentials (ERPs) associated with the involuntary orientation of (bottom-up) attention toward an unexpected sound are of larger amplitude in high dream recallers (HR) than in low dream recallers (LR) during passive listening, suggesting different attentional functioning. We measured bottom-up and top-down attentional performance and their cerebral correlates in 18 HR (11 women,...
Routledge eBooksJuly 28, 2022Greg Mahr, Christopher Lawrence Drake
Nightmares are very common, but it can be difficult to understand why they occur and what they mean. Nightmare deaths among Hmong immigrants are discussed as an example of the influence of interpretation on the power of nightmares. Freudian and Jungian understandings of nightmares are reviewed, as well as current treatment approaches, especially Image Rehearsal Therapy. Like all dreams,...
A lucid dream is a dream during which the dreamer becomes aware of the fact that they are experiencing a dream. The higher awareness and cognitive traits which accompany lucid dreams offer individuals a unique opportunity to use this practice to rehearse waking skills. This scoping review aimed to summarise existing evidence on the effectiveness of lucid dreaming practice (LDP) on the...
Starting from the idea that dreaming could be considered an index of the psychological health of individuals regarding the COVID-19 outbreak, a major risk of psychological maladjustment has been registered for maladaptive daydreamers (MDers;i.e., people with a compulsive fantasy activity associated with distress and psychological impairment). Nevertheless, there is a gap in literature about...
Studies conducted during the COVID-19 Pandemic have reported increased rates of mental illnesses including depression, anxiety, and post-traumatic stress disorder (PTSD) [1]. A common symptom of mental illness is change in Rapid Eye Movement (REM) sleep, the phase of sleep associated with dreaming and nightmares. The COVID-19 pandemic offers a unique opportunity to evaluate the effects of...
The current study was designed to examine the role of nightmares in psychosis proneness in relation to lucid dreaming. In this correlational study, the sample comprised of 220 young Pakistani adults from both genders (124 women and 96 men) age range from 18 to 26 years (M = 21.14, SD = 1.87). The participants were assessed on nightmares, psychosis proneness, and lucid dreaming through the...
Lucid dreaming is the awareness of being in a dream, allowing dream control and living out fantasies. It also has benefits for growth and well-being. Yet, lucid dreaming is not accessible to most people. So, we created Lucid Loop—a neurofeedback-augmented immersive experience that utilizes AI-enhanced visuals and spatial audio in a virtual reality device for simulating lucid dreaming. We...
Nightmares are a core feature of posttraumatic stress disorder, are poorly understood, and are associated with serious negative outcomes. Their biology has been difficult to study, and the feasibility of capturing them in the naturalistic home environment has been poor. This said, the published research and dominant scientific model has focused on nightmares as a manifestation of noradrenergic...