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COVID-19 nightmare response and stress: A new Mexico sample based survey.

Tim CampBell, Ariel Hurwitz, Robyn Bartel, Rachel Rose, Jeremy Dean, Tom Markle

Sleep Medicine July 20, 2022 DOI: 10.1016/j.sleep.2022.07.008 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational survey Peer reviewed
Sample size 197
Population Adults in the state of New Mexico who responded to a web-based survey during the COVID-19 pandemic
Topics Dreaming
Keywords Humans Dreams Stress disorders, post-traumatic New mexico Pandemics Covid-19
Key findings The authors report that survey respondents experienced an increase in the quantity of both bad dreams and nightmares during the COVID-19 pandemic, along with significant changes in nightmare themes compared with pre-pandemic rates. They conclude that increased stress from the pandemic altered dream and nightmare content and frequency.

Abstract

Studies conducted during the COVID-19 Pandemic have reported increased rates of mental illnesses including depression, anxiety, and post-traumatic stress disorder (PTSD) [1]. A common symptom of mental illness is change in Rapid Eye Movement (REM) sleep, the phase of sleep associated with dreaming and nightmares. The COVID-19 pandemic offers a unique opportunity to evaluate the effects of systemic stress on nightmares. In this study, we investigate whether the COVID-19 pandemic affects nightmare frequency and content using a web-based survey within the state of New Mexico. The survey returned 197 responses showing an increase in the quantity of both bad dreams and nightmares. Furthermore, significant changes in nightmare themes were reported compared to relative rates prior to the pandemic (RR 1,42, p < 0.01; RR 5, p < 0.001). This novel data supports that increased stress from the COVID-19 pandemic has altered dream and nightmare content and frequency.

Comparable studies

Other cross-sectional and survey studies on dreaming, most cited first.

Study Year Design Participants
Insomnia Symptoms, Nightmares, and Suicidal Ideation in a College Student Sample Undergraduate students at a large, public university in the southeastern United States 2011 Observational cross-sectional survey n = 583
Prevalence and Correlates of Frequent Nightmares: A Community-Based 2-Phase Study Middle-aged Hong Kong Chinese adults from the community, mean age 40.9 years (SD 5.5,... 2010 Cross-sectional survey with subsequent clinical evaluation (two-phase design) n = 8,558
Factors of home dream recall: a structural equation model Adults (general population sample) 2003 Cross-sectional survey with structural equation modeling n = 444
The Phenomenology of Lucid Dreaming: An Online Survey Respondents to an online survey about lucid dreams 2014 Online survey n = 684
Frequency of Lucid Dreaming in a Representative German Sample Representative sample of German adults 2011 Cross-sectional survey n = 919

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