PLoS One
2025
Johny Bozdarov, Brett D. M. Jones, Madeha Umer et al.
2 citations
Mindfulness-Based (non-contact) Boxing Therapy (MBBT) is a novel intervention designed to empower and promote self-agency through behavioral interventions, while reducing barriers to exercise for individuals with mental disorders. MBBT is an instructor-led, manualized, non-contact boxing group-exercise program (delivered in 90 min sessions, twice a week, over 10 weeks) that blends principles of...
International journal of sexual health : official journal of the World Association for Sexual Health
2025
Ayşe Çuvadar, Handan Özcan
3 citations
Objective: This study was carried out to determine the effect of mindfulness-based cognitive therapies adapted for sexual function concerns on women's sexual function, sexual distress, and depression levels. Methods: For this meta-analysis study, a review was conducted by screening studies published in the last 10 years on PubMed, Web of Science, EBSCOhost, Google Scholar, and YÖK National...
Journal of Professional Nursing
2025
Ferhan Acikgoz, Aysel Karaca
14 citations
It is known that the depression, anxiety, and stress levels of the nursing students are higher compared to the general student population. Nursing educators should use evidence-based, effective, and innovative interventions to help students recognize and reduce their mental symptoms. This study aimed to determine the effect of the online mindfulness-based cognitive therapy program, which was...
Frontiers in Psychology
2025
Paul Alan Arkin Alvarado-García, Marilú Roxana Soto-Vásquez, Francisco Mercedes Infantes Gomez et al.
23 citations
The university experience often brings various personal and academic challenges that can negatively impact students' mental health. This research aimed to evaluate the effect of a mindfulness program on stress, anxiety, depression, sleep quality, social support, and life satisfaction among university students. A quasi-experimental study was conducted with 128 participants, divided into...
Psychotherapy and Psychosomatics
2025
Jojo Yan Yan Kwok, Lily Man Lee Chan, Charis Ann Lai et al.
13 citations
Clinical guidelines recommend a holistic approach to Parkinson's disease (PD) care, yet randomized trials examining mindfulness-based interventions in this context are scarce. This study investigated the effects of two mindfulness practices - meditation and yoga - on biopsychosocial outcomes in PD patients, including anxiety symptoms, depressive symptoms, motor/nonmotor symptoms, health-related...
General Hospital Psychiatry
2025
Shizhen Wang, Wangjie Xia, Jian Zhang et al.
6 citations
This meta-analysis aimed to evaluate the effectiveness of internet-based mindfulness interventions on anxiety and depression symptoms in patients with cancer. Eight databases (Cochrane Library, PubMed, Embase, and PsycINFO CNKI, Wanfang, VIP, and CBM) were systematically searched from the inception of databases to August 2023 for randomized controlled trials (RCTs). Two independent reviewers...
PLoS One
2025
Masume Bakhtiari, Mojtaba Habibi Asgarabad, Fahimeh Dehghani et al.
6 citations
Adolescents with Internet addiction (IA) frequently encounter elevated levels of anxiety and depression, which subsequently results in the perpetuation of their addiction behaviors. Mindfulness-based cognitive therapy for children (MBCT-C) is an adapted version of traditional MBCT that targets emotional problems in children. The present study aimed to provide a framework for the implementation...
PLoS One
2025
Sylwia Sumińska, Andrzej Rynkiewicz
6 citations
Mindfulness-Based Stress Reduction (MBSR) helps counteract the negative consequences of stress. An essential aspect of mind-body therapies is learning to be mindful of emotional reactions and bodily sensations, a process defined as interoceptive awareness. This awareness can also be enhanced by providing physiological feedback from a smartwatch. However, the impact of using smartwatch-generated...
International Journal of Yoga
2025
Bichitra Nanda Patra, Rajesh Sagar, Gautam Sharma et al.
Mental health problems constitute around 7.5% of the global burden of disease. Worldwide, depression has been expected to be the second-leading cause of disability by 2020. Child and adolescent depression are associated with decreased school attendance, poor performance at school, use of drugs and alcohol, violence, and suicidal behavior. In recent times, various complementary and alternative...
Journal of Patient-Centered Research and Reviews
2025
Rachel Welbel, Elizabeth Rutha, Jeffrey Ording et al.
Long-COVID is a complicated, post-viral syndrome involving multiple body systems and can present with neuropsychiatric symptoms. Little has been reported about the neuropsychiatric symptoms of long-COVID, and validated treatments do not yet exist. There is prior evidence that mindfulness-based strategies have been helpful for those with chronic illnesses; shown significant decreases in anxiety,...