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Breathwork: all studies

Page 15 of 75: studies 141 to 150 of 746, newest first. Back to the breathwork overview

Research

Investigation of Yoga Pranayama and Vedic Mathematics on Mindfulness, Aggression and Emotion Regulation.

International Journal of Yoga 2017 Vasant Venkatraman Shastri, Alex Hankey, Bhawna Sharma et al.

Competitive examinations, particularly in mathematics, have made emotional stress a major problem for preuniversity students, emotions like aggression toward fellow students and teachers increase. Mindfulness is a quality that reduces both emotional stress and aggression, so increasing mindfulness should be helpful. To study the effects of Yoga Pranayama (YP) and Vedic Mathematics (VM) on...

The Relationship and Mechanism Underlying the Effect of Conscious Breathing on the Autonomic Nervous System and Brain Waves

Perspectives in Nursing Science 2017 Seung Wan Kang 2 citations

Purpose: Breathing can be controlled either unconsciously or consciously. In Asian countries, various conscious breathing-control techniques have been practiced for many years to promote health and wellbeing. However, the exact mechanism underlying these techniques has not yet been established. The purpose of this study is to explore the physiological mechanism explaining how conscious...

Measure of Significance of Holotropic Breathwork in the Development of Self-Awareness.

The Journal of Alternative and Complementary Medicine November 13, 2015 Tanja Miller, Laila Nielsen 19 citations

OBJECTIVES: To investigate whether Holotropic Breathwork™ (HB; Grof Transpersonal Training, Mill Valley, CA) has any significance in the development of self-awareness. DESIGN: A quasi-experiment design and multiple case studies. A single case design was replicated. The statistical design was a related within-subject and repeated-measures design (pre-during-post design). SETTING/LOCATION: The...

DOI: 10.1089/acm.2014.0297 (opens in new tab) Full text (opens in new tab) Breathwork breathing practice Technique Breathwork sessions Method +9

The Healing Potential of Holotropic Breathwork

May 11, 2015 Stanislav Grof, Kylea Taylor 1 citation

Revelation of the Breath', 'primary-resource': 'https://www. degruyter. com/document/doi/10. 1515/9781438428789-010/html', 'tld': 'degruyter. com', 'clearbit-logo': '/static/no_logo. svg', 'coaccess': [{'doi': '10. 2307/jj. 18254078. 14', 'member': '1121', 'publisher': 'State University of New York Press', 'url': 'http://www. jstor. org/stable/10. 2307/jj. 18254078. 14', 'tld': 'jstor. org',...

Breathwork in body psychotherapy: Clinical applications

Body Movement and Dance in Psychotherapy November 1, 2013 Himmat Kaur Victoria, Christine Caldwell 11 citations

AbstractThe use of conscious breathing practices for the purpose of physical, psychological, emotional and spiritual healing has a long and extremely varied history, yet little work has been done to bring these practices into a coherent and unified form that contributes to the field of body psychotherapy (BP). This article focuses on translating theoretical themes developed in a previous...

Breathwork: An Additional Treatment Option for Depression and Anxiety?

Journal of Contemporary Psychotherapy June 1, 2012 Lloyd Lalande, Matthew Bambling, Robert A. King et al.

Breathwork is an increasingly popular experiential approach to psychotherapy based on the use of a specific breathing technique, however, claims of positive mental health outcomes rely on anecdotal clinical evidence. To ascertain the likely efficacy of breathwork this review clarifies the approach and its theoretical assumptions and examines relevant empirical research relating to breathing...

“Effect of pranayama and meditation as an add-on therapy in rehabilitation of patients with Guillain-Barré syndrome—a randomized control pilot study”

Disability and Rehabilitation May 24, 2012 Ragupathy Sendhilkumar, Anupam Gupta, Raghuram Nagarathna et al. 39 citations

Objective: To study the add-on effects of pranayama and meditation in rehabilitation of patients with Guillain-Barré syndrome (GBS). Patients and Method: This randomized control pilot study was conducted in neurological rehabilitation unit of university tertiary research hospital. Twenty-two GBS patients, who consented for the study and satisfied selection criteria, were randomly assigned to...

Breathwork in body psychotherapy: Towards a more unified theory and practice

Body Movement and Dance in Psychotherapy May 18, 2011 Christine Caldwell, Himmat Kaur Victoria 23 citations

The use of conscious breathing practices for the purpose of physical, psychological, emotional, and spiritual healing has a long and extremely varied history, yet little work has been done to see if these practices can be brought into a coherent and unified form that contributes to the field of body psychotherapy. This article attempts to meta-analyse the literature and research on breathwork...

Enhancement of inter-hemispheric brain waves synchronisation after Pranayama practice

International Journal of Biomedical Engineering and Technology 2011 Tapan Kumar Gandhi, Ankit Kapoor, Chhaya Kharya et al. 8 citations

Pranayama practices are being used since ancient times as a holistic approach by saints and yogis to improve and control the subtle phenomenon of the brain and hence to bring mind and body in synchrony using breath as a link. This work is an attempt to understand this subtle phenomenon of the brain and the process of attaining higher state of cognition followed by consciousness. From the...

Effect of short-term pranayama and meditation on cardiovascular functions in healthy individuals

Heart Views 2011 RoopaB Ankad, Anita Herur, Shailaja Patil et al. 109 citations

CONTEXT: Asana, pranayama, and meditation are three main techniques of yoga practiced in India over thousands of years to attain functional harmony between the body and mind. Recent studies on long-term yogic practices have shown improvements in cardiovascular functions. AIM: The present study was conducted to ascertain if a short-term practice of pranayama and meditation had improvements in...