Objective: Over the years, the prevalence of mental health issues such as depression and anxiety is rapidly increasing, emphasizing the incorporation of effective mindfulness-based therapies to overcome such issues. Therefore, this study also focuses on the role of mindfulness-based therapies in alleviating anxiety and depression among Chinese university students. Method: For this purpose,...
This study applied MPPT (Meditation Mindfulness Positive Psychology Training) to compare meditation play and art therapy programs and measure their effects on child anxiety, mindfulness, and self-regulation improvement. The subjects were 4th and 6th graders located in K city, Gyeonggi-do, and there were a total of 18 students, consisting of 6 in meditation play, 6 in art therapy, and 6 in...
Introduction: Covid-19 has had short-term and long-term negative psychological consequences on human societies. The results of numerous studies indicate significant effects on people's health, such as anxiety, stress, depression, insomnia, and PTSD. Aim: The purpose of the present study was the effectiveness of mindfulness therapy on stress and anxiety in patients with covid-19. Method: The...
Background: Individuals suffering from chronic kidney failure who undergo Hemodialysis therapy are prone to experiencing anxiety. The literature review aims to determine the importance of Mindfulness in overcoming anxiety in chronic kidney failure patients undergoing hemodialysis therapy. Methods: The design uses the PRISMA approach. The whole text and the year of publication are considered...
Objective This meta-analysis evaluated the effectiveness of mindfulness-based interventions (MBIs) on test anxiety across diverse age groups and intervention modalities. Methods Rigorous inclusion criteria were applied to select studies focusing on MBIs as the independent variable, with test anxiety as the outcome. A comprehensive search across multiple databases yielded 18 primary studies,...
Abstract Background Hallucinogens attract research as alternatives to the commonly used medications to treat major depressive and anxiety disorders. Aims Assess hallucinogens’ efficacy for managing depressive and anxiety symptoms and evaluate their safety profiles. Method In five databases, we searched for randomized controlled trials of hallucinogens targeting depressive and anxiety symptoms....
Individuals in emerging adulthood are prone to experience social anxiety, especially in social media, as they are prone to receive responses, criticism, or judgment from others or themselves when sharing content related to themselves. This study aims to determine the relationship between mindfulness and patience with social anxiety in social media in emerging adulthood. This study used a...
Background: Sleep paralysis (SP) is a condition related in which there is difficulty in moving which occurs when a person is sleeping or just waking. While sleeping, the whole body relaxes, and the voluntary muscles do not move. This prevents people from injuring themselves when acting out dreams. A person may wake up while their body is in this relaxed state. This is called as ‘sleep...
The purpose of this research was to examine the effectiveness of mindfulness-based psychotherapy during the COVID-19 pandemic on the psychological well-being and perceived tension of patients diagnosed with Corona anxiety pandemic. It was a quasi-experimental study with pretest, posttest, control group and three-month follow-up period. The study's statistical population comprised individuals...
Objective: This study aimed to determine the effects of mindfulness meditation on the anxiety, self-efficacy, and quality of life of patients after coronary artery bypass grafting (CABG). Methods: Data of 124 patients who underwent CABG in our hospital from May 2020, to May 2022, were collected. In accordance with the presence or absence of mindfulness meditation, the patients were divided into...